by Kevin O'Hara | Dec 28, 2016 | Stop Drinking Alcohol
Quitting drinking requires discipline. The act of not drinking anymore, of actually quitting drinking is simple. You don’t put the alcohol into your mouth anymore. Regardless of what happens, day by day, moment by moment, if you stick to that one principal...
by Kevin O'Hara | Dec 7, 2016 | Stop Drinking Alcohol
Today I just wanted to talk about ambition and to change something big in your life, to make big changes in your life, to quit alcohol, to stop smoking, to get a great body to internal or external or both, to get an education, to use that education to get a great...
by Kevin O'Hara | Nov 29, 2016 | Stop Drinking Alcohol
Today I wanted to talk about – quitting drinking is all about learning in different situations. When you were drinking alcohol, the more you drink alcohol, the more confined you get in the things that you do in life. As I say in one of the other videos, variety...
by Kevin O'Hara | Nov 14, 2016 | Stop Drinking Alcohol
Today’s question is: “How did I know that I would never drink again?” For me that sounds like you’re looking for, a simple truth where there is none. You’re looking for a sort of a magical equation where I can say – “Well, X +...
by Kevin O'Hara | Nov 10, 2016 | Stop Drinking Alcohol
Today I just wanted to talk about finding your reason why. I talk about this a lot because it’s an important part of the whole process of moving yourself and motivating yourself to stop drinking. You know, when I stopped or before I stopped, I suddenly realised...
