Alcohol Mastery
Blog
Nutrition for Healthy Living After Stopping Alcohol
Nutrition can be a fairly political thing. I think for some people, they can put a certain spin on...
Want to Be A Better Dad/Parent? Stop Poisoning Your Life With Alcohol!
I started out this whole journey just trying because I was ashamed about the person I had become...
Alcohol: A Life Of Wasted Memories
Everyone says to you, "You should stay in the moment, what you're doing the moment is what life...
You Won’t Believe The Benefits of Stopping Drinking Alcohol
I want to talk about the benefits of drinking versus the benefits of not drinking....
Really? Alcohol Is Rewarding?
When I was drinking alcohol, it became the reward for me. Your life becomes constricted. The more...
The “Smashed” Quality of Life of The Alcohol Drinker
I got a comment from a person who has a pretty innocuous calling,but it's from what in Ireland we...
Climb To Your Goals or Dig Your Shit Pit: Attitude is Boss
The best path that I can get you on when you cross that line is to is to try and get, you know,...
Stopping Drinking Alcohol: The Beginning Of The Great Journey
I want to talk about just the beginning of stopping drinking alcohol, of what I consider to be a...
Stopping Drinking Alcohol and Finding a Solid Path To Follow
The main thing that you do in this whole journey of stopping drinking alcohol is going to be the...
You Want To Change – Know Your Potential Obstacles
When you want to make any changes in your life, whether that's to stop drinking, smoking, lose...
After Quitting Alcohol Regrets: Hurting Those You Love
This is the third part of my live-stream, it's about hurting the people that you people that you...
I Can’t Stop Drinking Because I Am Pathalogically Bored And Lonely!
One of the comments was, "This is why I cannot stop drinking, I am pathologically bored and lonely...
The Wonderful Brain ‘Speeding’ Once Away From Alcohol
I think when you're trying to get to that best possible version of yourself,your growth potential...
The Place of Total Control
Except your own thoughts, there is absolutely nothing that you control. There's nothing outside of...
Livestream Brain ‘Speed’, Post-Alcohol Boredom, and Regretting The Hurt
If you take your computer software, and you've got all kinds of things that you can do with a...
Releasing Your Brain After You Stop Drinking
One of the biggest mistakes I see people make when they stop drinking alcohol is that they are...
Socializing with Courage and Creating Life Free of Peer Pressure
One of the further things that I noticed about socializing and peer pressure and just creating...
Stopping Alcohol Transformations 2: Extracting Meaning From the Fog
Before I stopped drinking alcohol, there was a certain lack of meaning in my life. It was just a...
Stopping Alcohol Transformations: Numbing, Repressing, & Apathy – All Reversed
I just wanted to talk about seven of the biggest transformations that happened in my life when I...
Prevent Your Past From Repeating After Stopping Booze
One of the biggest mistakes I see people make when they stopped drinking alcohol is that they...
The Change You Want to See Is In You
At the end of the day, there's no magic pills. If you want a change to happen in your life, you've...
Discomfort Is The Admission Charge for Change
We did a video a while ago about the magic pill, and how that a lot of people think that there are...
Overcome Discomfort With The Right Reward
For most drinkers, their reward becomes the alcohol. And that certainly was, for me. That's what I...
There Are No Cheat Codes To Stopping Drinking Alcohol
Today's livestream is about why there's no cheat codes for getting rid of the alcohol....
Stop Drinking Alcohol Your Time is of The Essence
I drank alcohol for over 30 years of my life. It's one of those drugs which doesn't really affect...
Is It Possible To Lose Control Of Your Drinking? Members Livestream
Everything that we talk about here is always going to be about ideas of powerlessness, or lack of...
Powerful Reasons To Stop Drinking Alcohol
Your reason to stop is one of the most powerful things that's going to keep you going and separate...
Decision to Stop is Simple
The whole concept starts out with the decision to quit drinking alcohol. It's a binary choice....
You Want To Make Big Changes? Set Your Boundaries
Today's video is going to be about change. One of the things that you need to change about...
The Way Of Discomfort
Today, I want to talk about the way of discomfort. https://youtu.be/R5tVca-NdM0 Whatever you do,...