Alcohol Mastery

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2,559 Days Without Alcohol – Wow – What A Buzz!

2,559 Days Without Alcohol – Wow – What A Buzz!

It felt very strange to be counting days again after so long. And I couldn't believe how many days had passed since my last day of alcohol use… I feel like my drinking was in another lifetime. And it was... I was another person living a completely different life....

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Welcome to Habits Unplugged

Welcome to Habits Unplugged

If you want to stop drinking alcohol and change your life, you might want to give our Habits Unplugged quit drinking program a go. You can get a seven day trial for only $1. We don't just help you to quit drinking alcohol, we also help you to move towards the best...

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How I Stopped Drinking Alcohol in One Evening

How I Stopped Drinking Alcohol in One Evening

I hope you all had a great Christmas. I am just heading into my eighth year on my journey, “No Alcohol Required”. At this time of year, I always reflect on that pivotal point in my life that set me on the track I am on today, how my life could have been completely...

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The Link Between Alcohol Use and Suicide

The Link Between Alcohol Use and Suicide

Following my trip to New York to appear on the podcast of Ed Mullins, President of the Sergeants Benevolent Association, I wanted to offer a video from my persective. Hopefully this can help someone else who is also having thoughts of a suicidal nature....

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Should You Stop Drinking Alcohol Before Christmas?

Should You Stop Drinking Alcohol Before Christmas?

Should you stop drinking alcohol right now and risk a blue Christmas? Or is it the exact time you should be thinking about sleighing your bad habits once and for all. In this video I talk about the benefits of pushing yourself right now, the reasons why so many people...

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What If Alcohol Didn’t Cause Physical Damage?

What If Alcohol Didn’t Cause Physical Damage?

Let me ask you a serious question: What if alcohol didn’t cause any physical damage? You can drink as much as you want and it has no effect on your liver, your kidneys, your heart, blood, brain, spleen, anywhere else in your body?...

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Drinking 0% Beer When You Are Just Starting Out

Drinking 0% Beer When You Are Just Starting Out

When you are stopping using alcohol, can you drink non-alcohol beer? In this video, Kevin talks about the mental hurdles of stopping using alcohol and how drinking 0% alcohol can actually hinder the process of change, especially in the short term. I talk about my own...

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5 Surprising Savings By Not Using Alcohol

5 Surprising Savings By Not Using Alcohol

Not long after I stopped using alcohol, I worked out that I was saving about $12000 a year, and that wasn't including all the money I was wasting outside of my drinking or the money I wasn't earning because of my life choices. In this video, I wanted to look at things...

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4 Month of Heavy Binge Drinking – A Damage Assessment

4 Month of Heavy Binge Drinking – A Damage Assessment

When a young guy has been binge drinking for 4 months, what’s the best advice to give them? When they are fearful of alcoholic hepatitis or some other serious illness, what should they do? When they are getting blackouts and other serious consequences, what is their...

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