Alcohol Mastery
Blog
Stopping Alcohol Transformations: Numbing, Repressing, & Apathy – All Reversed
I just wanted to talk about seven of the biggest transformations that happened in my life when I...
Prevent Your Past From Repeating After Stopping Booze
One of the biggest mistakes I see people make when they stopped drinking alcohol is that they...
The Change You Want to See Is In You
At the end of the day, there's no magic pills. If you want a change to happen in your life, you've...
Discomfort Is The Admission Charge for Change
We did a video a while ago about the magic pill, and how that a lot of people think that there are...
Overcome Discomfort With The Right Reward
For most drinkers, their reward becomes the alcohol. And that certainly was, for me. That's what I...
There Are No Cheat Codes To Stopping Drinking Alcohol
Today's livestream is about why there's no cheat codes for getting rid of the alcohol....
Stop Drinking Alcohol Your Time is of The Essence
I drank alcohol for over 30 years of my life. It's one of those drugs which doesn't really affect...
Is It Possible To Lose Control Of Your Drinking? Members Livestream
Everything that we talk about here is always going to be about ideas of powerlessness, or lack of...
Powerful Reasons To Stop Drinking Alcohol
Your reason to stop is one of the most powerful things that's going to keep you going and separate...
Decision to Stop is Simple
The whole concept starts out with the decision to quit drinking alcohol. It's a binary choice....
You Want To Make Big Changes? Set Your Boundaries
Today's video is going to be about change. One of the things that you need to change about...
The Way Of Discomfort
Today, I want to talk about the way of discomfort. https://youtu.be/R5tVca-NdM0 Whatever you do,...
Breaking Free from the Habit of Alcohol Instant Gratification
Today, I want to talk about breaking free from the habit of instant gratification....
Yes I Can But I Won’t – The Wisdom of the Undefeated
I think one of the good phrase to describe self control is "Yes, I can do what I want."...
Which Was Toughest – Quitting Smoking or Boozing
Today's question is, which was the toughest, quitting smoking or quitting drinking?...
The Fruits of Self Control
I want to talk about the fruits of our self control, believe me it's a skill that anyone can...
Alcoholic Wet Brain – The 3 Major Symptoms of First Stage Wenicke-Korsakoff Syndrome
I want to talk about the three major symptoms of the first stage of Wet Brain....
Stop Drinking Alcohol – Oh, The Places You’ll Go
The quote comes from Dr. Zeus, from his book, "Oh, the places you'll go.."...
The Beginning Is The End
I always talk about quitting drinking alcohol, from the perspective of the easiest way of looking...
Rationalizing The Feck Out Of Our Alcohol Use
Alcohol is a psychoactive drug which means that it affects your cognitive processes. It affects...
Stop Alcohol Quick Tip Feed Yourself Well
One of the long term tips I'll give you for stopping drinking alcohol is to start thinking about...
Steady Growth After Stopping Drinking Alcohol
One of the best things about stopping drinking alcohol is that you start moving in the right...
Alcohol and Mouth Cancer
This video is going to be about alcohol and mouth cancer....
Stop Alcohol Quick Tip Learning About Yourself
We've been talking a lot in recent times about trying to get to that best person that you can be,...
Stop Alcohol Quick Tip- Releasing Your Brain
We've been spending a bit of time lately talking about how you can start reaching towards your...
Stop Alcohol Quick Tip Filling The Time
A quick tip that I can give you, for when you stop drinking alcohol is just not to try and fill...
How To Prevent Your History Repeating After Stopping Drinking Alcohol
The big problems of people who stopped drinking alcohol is they don't change what's happening...
Stop Alcohol Quick Tip Relieving Stress
One of the most important things that you can do when you've stopped drinking alcohol, especially...
Stopping Drinking Demands Controlling Of Emotion
When I was drinking alcohol, one of the common patterns of thought that I had was that, I was...
What is Alcoholic Wet Brain?
Wet brain is also known as Wernicke-Korsakoff syndrome. It's also known as Alcoholic Dementia, the...