Alcohol Mastery

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The Best Time To Stop Using Alcohol

The Best Time To Stop Using Alcohol

What's the best time to quit alcohol? What's the best time to make any change in your life. There's nothing you can do about the past, but the past does flow into the present. https://youtu.be/BpBjzwafftw

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3 Ways You Can Change Your Alcohol Past

3 Ways You Can Change Your Alcohol Past

WHEN YOU ARE READY... here are 2 ways Kevin can help you stop using alcohol and begin your new Epic Journey!1. Join us at Habits UnpluggedHabits Unplugged will help you to stop using alcohol, leave it behind forever, and build the life from which you never want to...

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The Secret to Getting Ahead

The Secret to Getting Ahead

What is the secret of getting ahead? What is the secret of getting anything done in this life? This is the first of a new series of short, to the point videos called AM Shorts. https://youtu.be/LI7LgV83XE4

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The Real Financial Fallout Of Drinking Alcohol

The Real Financial Fallout Of Drinking Alcohol

Life with alcohol is just chaotic in nature and outcome. The cost of alcohol comes up all the time, but it’s not a great motivating factor in creating the necessary motivations to stop, at least up until a point. Most people don’t put a price tag on their habits. A...

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Will You Have Fun After Quitting Alcohol?

Will You Have Fun After Quitting Alcohol?

How can you have fun without the one thing we are told we need if we are to have fun? We need alcohol to feel good about ourselves, right? What is a celebration without our glass of bubbly? What is a party without our elixir of joy? Without alcohol, according to...

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Should Alcohol Be Illegal?

Should Alcohol Be Illegal?

Should Alcohol Be Illegal is a question I get asked a whole lot. It's a perfectly good question to ask. When I stopped drinking, I certainly wanted all the alcohol to just go away and not come back. It's a pain in the arse to see it everywhere when you are not longer...

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Alcohol Moderation Manipulation

Alcohol Moderation Manipulation

Have you ever tried moderating alcohol? I turned it into a hobby all of it’s own. I was a regular thing for me. I suppose it’s a natural part of the process of quitting. If we were living in a society where our norms weren’t so primitive in terms of poisoning...

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Lowering Your Stress Threshold

Lowering Your Stress Threshold

Stress is a killer, no doubt about it. But we live in a society that values high levels of being able to cope with stress. If your threshold for stress is high, it's a dead cert that you can get more stuff done. In fact high stress is a recipe for accelerating your...

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Pressing The Reset Button

Pressing The Reset Button

There's a massive metaphorical red button in your life right now... It's got reset written across the top of it in big bold white letters. Why aren't you pressing it? https://youtu.be/7Eugbd9TviE

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Alcohol is Essential – Apparently!!!

Alcohol is Essential – Apparently!!!

Alcohol deemed an essential service… and cigarettes… And in some countries cannabis… It’s no real surprise is it? You can call people addicted, but the bottom line is simple: People are dependent. When they don’t get their fix, what is going to happen? I know people...

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8 Tips to Stay Away From Alcohol During Tough Times

8 Tips to Stay Away From Alcohol During Tough Times

Here’s a video for this alternate universe we are living in right now. Quitting drinking alcohol was by far the best decision I have ever made in my life. Staying away from the poison is something that doesn’t come hard to me now, but being away from alcohol is...

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Pandemic Pandemonium Perpective

Pandemic Pandemonium Perpective

Today’s video is from my perspective on what is happening in our world right now. It’s a crazy time for everyone. There are many people who are under severe threat over this, but most of us aren’t. Our biggest problem comes when it comes to giving it to other people...

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What’s My Perfect Day Alcohol Freed?

What’s My Perfect Day Alcohol Freed?

I can’t remember what my best day would have been when I was drinking alcohol. I’m not sure I want to remember. I don’t even remember what I would have said when I first stopped using alcohol. Probably something really general like feel healthy or at peace. When I...

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A Life Dedicated To Alcohol

A Life Dedicated To Alcohol

What is it that keeps someone talking about alcohol, day after day, for years after they have stopped drinking the poison themselves? Why not just move on and start doing something else? Isn't that just what is so bad about AA, the constant reminders of the life you...

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3 Reasons People Are Stuck With Their Addictions

3 Reasons People Are Stuck With Their Addictions

Here are 3 of the biggest reasons why people get stuck with their addictions. This reasoning is based on my one on one coaching clients and the members of our Habits Unplugged program. Here's 3 Reasons People Are Stuck With Their Addictions...

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5 Of The Best Quit Drinking Hacks You’ll Find Today

5 Of The Best Quit Drinking Hacks You’ll Find Today

Today's video is about some of the essential mind hacks that will help you on the road to getting rid of this appaling poison from your life. Wishing you all the best of good fortune... Kevin 🙂 https://www.youtube.com/watch?v=6u5iLOnloSw [powerpress] 5 Of The Best...

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2,559 Days Without Alcohol – Wow – What A Buzz!

2,559 Days Without Alcohol – Wow – What A Buzz!

It felt very strange to be counting days again after so long. And I couldn't believe how many days had passed since my last day of alcohol use… I feel like my drinking was in another lifetime. And it was... I was another person living a completely different life....

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Welcome to Habits Unplugged

Welcome to Habits Unplugged

If you want to stop drinking alcohol and change your life, you might want to give our Habits Unplugged quit drinking program a go. You can get a seven day trial for only $1. We don't just help you to quit drinking alcohol, we also help you to move towards the best...

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How I Stopped Drinking Alcohol in One Evening

How I Stopped Drinking Alcohol in One Evening

I hope you all had a great Christmas. I am just heading into my eighth year on my journey, “No Alcohol Required”. At this time of year, I always reflect on that pivotal point in my life that set me on the track I am on today, how my life could have been completely...

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The Link Between Alcohol Use and Suicide

The Link Between Alcohol Use and Suicide

Following my trip to New York to appear on the podcast of Ed Mullins, President of the Sergeants Benevolent Association, I wanted to offer a video from my persective. Hopefully this can help someone else who is also having thoughts of a suicidal nature....

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Should You Stop Drinking Alcohol Before Christmas?

Should You Stop Drinking Alcohol Before Christmas?

Should you stop drinking alcohol right now and risk a blue Christmas? Or is it the exact time you should be thinking about sleighing your bad habits once and for all. In this video I talk about the benefits of pushing yourself right now, the reasons why so many people...

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What If Alcohol Didn’t Cause Physical Damage?

What If Alcohol Didn’t Cause Physical Damage?

Let me ask you a serious question: What if alcohol didn’t cause any physical damage? You can drink as much as you want and it has no effect on your liver, your kidneys, your heart, blood, brain, spleen, anywhere else in your body?...

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Drinking 0% Beer When You Are Just Starting Out

Drinking 0% Beer When You Are Just Starting Out

When you are stopping using alcohol, can you drink non-alcohol beer? In this video, Kevin talks about the mental hurdles of stopping using alcohol and how drinking 0% alcohol can actually hinder the process of change, especially in the short term. I talk about my own...

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5 Surprising Savings By Not Using Alcohol

5 Surprising Savings By Not Using Alcohol

Not long after I stopped using alcohol, I worked out that I was saving about $12000 a year, and that wasn't including all the money I was wasting outside of my drinking or the money I wasn't earning because of my life choices. In this video, I wanted to look at things...

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4 Month of Heavy Binge Drinking – A Damage Assessment

4 Month of Heavy Binge Drinking – A Damage Assessment

When a young guy has been binge drinking for 4 months, what’s the best advice to give them? When they are fearful of alcoholic hepatitis or some other serious illness, what should they do? When they are getting blackouts and other serious consequences, what is their...

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How Much Booze Have You Drunk To Get Here?

How Much Booze Have You Drunk To Get Here?

I was thinking about the amount of miles I have driven in my life to get to the spot I am right now in my life, thousands upon thousands. It’s also a good exercise, if you are an alcohol user, to think about how much alcohol you have drank in your life to get you...

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Hit By A Bus While Drunk: A Life Wasted by Chance

Hit By A Bus While Drunk: A Life Wasted by Chance

Todays Video: Hit By A Bus While Drunk I have heard so often, throughout my life, about people drinking or smoking or doing whatever risky shit they are doing, and using the excuse - Well, you might get hit by a bus on your way to work tomorrow… you have to enjoy life...

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Compromising Situations Because Of Alcohol Drinking

Compromising Situations Because Of Alcohol Drinking

Today's video is about the compromising positions that alcohol users put themselves into because of their alcohol use. I'm not just talking about the compromising positions that we get into while drunk, but how your life is compromised in the long term because of your...

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Getting High On Life

Getting High On Life

I've tried so many other drugs in my life. Little did I realize, through all those years, that LIFE itself supplies the biggest high. I just had to allow myself to feel it, experience it, and then build the courage to follow that high for the rest of my life. Bring it...

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I Drink Because I Feel Social Anxiety – What Can I Do?

I Drink Because I Feel Social Anxiety – What Can I Do?

What do you do when you are drinking because you feel socially isolated or experience anxiety when meeting others? I know the feeling well...It was one of the biggest reasons I got into using alcohol when I was young. https://www.youtube.com/watch?v=J7UpmKUWshY Share...

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Do You Think You Have A Problem With Alcohol?

Do You Think You Have A Problem With Alcohol?

Here's this week's video. There is a big difference between having a problem with drinking alcohol and you thinking or believing you have a problem. https://www.youtube.com/watch?v=hx6lKkNf5_I Do you think you have a problem with alcohol? Let me know what you think in...

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The One Good Thing About Alcohol Moderation

The One Good Thing About Alcohol Moderation

Every so often, somebody asks me about moderation… "Do you think it's possible to moderate alcohol?"… "Is moderate drinking possible for other people?"… https://youtu.be/FC6HWFXrpwU These are logical questions when you are faced with the discomfort of stepping away...

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How Did You Quit Smoking And Drinking Completely

How Did You Quit Smoking And Drinking Completely

Today, the question is: How did you quit smoking and drinking completely? There is no magic technique or secret method behind stopping doing either of these things. Regardless of which 'method' you choose, there is always going to be one single common denominator -...

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What To Drink To Release Stress Besides Alcoholic Drinks?

What To Drink To Release Stress Besides Alcoholic Drinks?

Today I want to talk about what to drink to release stress, besides alcoholic drinks. There is always a lot of discussion around the topic: drinking alcohol to relieve stress. The only thing that alcohol is ever going to do for you is mask the symptoms of stress for a...

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Normalising Alcohol Drinking Culture

Normalising Alcohol Drinking Culture

How much has alcohol been normalized in our society? How embedded does the alcohol normalization go? And what damage has it done to us as a culture and individuals? How much damage has it done to you? https://youtu.be/ieF3Jw9HH88 Click here to download my new book for...

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Are alcoholic drinks good or bad for stress release?

Are alcoholic drinks good or bad for stress release?

Today’s question is: Are alcoholic drinks good or bad for stress release? Do you really release stress by using alcohol, or any other drug for that matter? If stress is 'released', how long does it release it for? Does it stay 'released'? If not, what does stress look...

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How can I drink alcohol and avoid alcoholism?

How can I drink alcohol and avoid alcoholism?

For me, you have to first define what you mean by alcoholism? What’s the definition of alcoholism? There is no one definition of alcoholism, nobody – no matter who they are - in the professional, quit drinking alcohol world doctors, or the medical profession can pin...

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What is alcohol detox?

What is alcohol detox?

If you look at some of the websites that are on the internet, you’ll find a lot of them talking about this thing of, they refer to it as, ‘Abrupt Alcohol Cessation’. So, it’s stopping abruptly and what happens to your body, after that. Some of this involves, trying to...

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I deserve a drink at the weekend

I deserve a drink at the weekend

It’s just one of those things that people say to themselves. The first thing you have to do is look in the mirror and say, “Really? I deserve a drink? I deserve to intoxicate myself? I deserve to poison myself?” Why do you think you deserve that? What have you done to...

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How does alcohol affect men and women differently?

How does alcohol affect men and women differently?

I hate these comparison questions, but, at the end of the day, alcohol affects the body; alcohol affects the human body in a very detrimental way. It’s not good for the human body. As soon as you put alcohol in, your body is screaming out to try and get it back out...

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How to teach people not to drink alcohol?

How to teach people not to drink alcohol?

You can start out when kids are very young, and you can just, teach them in schools, you can educate them properly, just like we’re educated not to take some drugs. Heroin and stuff like that is not a widely used drug, like alcohol. I know alcohol is there, it’s in...

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Do you really have a problem with alcohol?

Do you really have a problem with alcohol?

As far as I’m concerned, anybody who drinks alcohol has got a problem. It’s just the same as anyone who takes heroin has got a problem. If you look at this on a scale from zero to one hundred, say, for instance, anybody who's on this scale, takes the drug - so this is...

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How can I be confident without drinking alcohol?

How can I be confident without drinking alcohol?

The first thing, I ask you is: Where is the confidence, when you’re drinking alcohol? Where is that? The confidence, the definition of self-confidence is: “Feeling of trust in one’s abilities, qualities and judgement.” So, the feeling of trust in one’s qualities; the...

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Why Is Having ‘Just One Drink’ So Difficult?

Why Is Having ‘Just One Drink’ So Difficult?

The question today is: Why is just one drink, so difficult? Why is having one drink so difficult? Why is it so difficult to have a drink and say 'no' to the second? Why can't I just take or leave alcohol? Does it mean I'm an alcoholic? Am I dependent?...

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How bad is your drinking compared to other people?

How bad is your drinking compared to other people?

Today’s question is: How bad is your drinking compared to other people? How much are you drinking alcohol in comparison to others? What are the consequences of that? Should you be worried? Should you seek help? If so, who can you get help from?...

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How can I stop drinking alcohol?

How can I stop drinking alcohol?

Today’s question is: How can I stop drinking alcohol? Is it easy to stop using alcohol? This is a huge question with a very simple answer. It might not be the answer you are looking for. But it is the simple honest truth that you have to get your head around if you...

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Can alcohol be beneficial in some ways?

Can alcohol be beneficial in some ways?

Today’s question is: Can alcohol be beneficial in some ways? It depends really on what you consider beneficial. It's certainly beneficial for the companies who make the stuff. It's beneficial for the pub and restaurant owners who sell it. It's beneficial for the...

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