Alcohol Mastery
Blog
Breaking Free from the Habit of Alcohol Instant Gratification
Today, I want to talk about breaking free from the habit of instant gratification....
Yes I Can But I Won’t – The Wisdom of the Undefeated
I think one of the good phrase to describe self control is "Yes, I can do what I want."...
Which Was Toughest – Quitting Smoking or Boozing
Today's question is, which was the toughest, quitting smoking or quitting drinking?...
The Fruits of Self Control
I want to talk about the fruits of our self control, believe me it's a skill that anyone can...
Alcoholic Wet Brain – The 3 Major Symptoms of First Stage Wenicke-Korsakoff Syndrome
I want to talk about the three major symptoms of the first stage of Wet Brain....
Stop Drinking Alcohol – Oh, The Places You’ll Go
The quote comes from Dr. Zeus, from his book, "Oh, the places you'll go.."...
The Beginning Is The End
I always talk about quitting drinking alcohol, from the perspective of the easiest way of looking...
Rationalizing The Feck Out Of Our Alcohol Use
Alcohol is a psychoactive drug which means that it affects your cognitive processes. It affects...
Stop Alcohol Quick Tip Feed Yourself Well
One of the long term tips I'll give you for stopping drinking alcohol is to start thinking about...
Steady Growth After Stopping Drinking Alcohol
One of the best things about stopping drinking alcohol is that you start moving in the right...
Alcohol and Mouth Cancer
This video is going to be about alcohol and mouth cancer....
Stop Alcohol Quick Tip Learning About Yourself
We've been talking a lot in recent times about trying to get to that best person that you can be,...
Stop Alcohol Quick Tip- Releasing Your Brain
We've been spending a bit of time lately talking about how you can start reaching towards your...
Stop Alcohol Quick Tip Filling The Time
A quick tip that I can give you, for when you stop drinking alcohol is just not to try and fill...
How To Prevent Your History Repeating After Stopping Drinking Alcohol
The big problems of people who stopped drinking alcohol is they don't change what's happening...
Stop Alcohol Quick Tip Relieving Stress
One of the most important things that you can do when you've stopped drinking alcohol, especially...
Stopping Drinking Demands Controlling Of Emotion
When I was drinking alcohol, one of the common patterns of thought that I had was that, I was...
What is Alcoholic Wet Brain?
Wet brain is also known as Wernicke-Korsakoff syndrome. It's also known as Alcoholic Dementia, the...
How Fatherhood Stopped Me Drinking Alcohol
To know what stopped me from drinking alcohol was when my son was born....
Stopping Drinking Alcohol Demands Reason Controlling Emotion
I suppose one of the biggest things that I'm looking for in life is content....
Don’t Blame Yourself – Blame Alcohol – Then Blame Yourself
When you're stopping drinking alcohol, you have to look at things from a blame perspective....
Why Alcohol Moderation Sets You Up For Alcohol Misery
One of the first things you have to ask yourself about moderation is "Why are you doing it? Or...
Stopping Drinking and Focused Preparation
If you want the greatest chance of succeeding when you stop drinking alcohol and in the journey...
Why Wait to Stopping Drinking Alcohol?
When I stopped drinking alcohol, it was after 30 years as a drinker. And I knew that alcohol was...
How To Make Your Life Easier After Stopping Drinking Alcohol
When you first stop drinking alcohol, you have to understand that stopping drinking alcohol is not...
Psychedelics, The Chimp Brain, & Evolution
I got a comment a few weeks ago about Psychedelics and the way they can cross the blood brain...
Is Stopping Smoking The Same As Stopping Drinking?
We got a question from one of our subscribers said, "Hi Kevin, did you ever smoke? If so, would...
Don’t Poison The Waterhole That Provides You
One of my favorite genres of fiction books when I was growing up was sci fi, and particularly...
How Long Should You Wait Before Stopping Drinking Alcohol
I stopped drinking alcohol when I was 46 years old. So I was drinking for 30 years. And over those...
Stopping Drinking Alcohol Huge Mistake – Not Preparing
What's the process of stopping drinking alcohol? There is none....