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If I Can Stop Drinking Alcohol On My Own - Why Am I Still Drinking? This is a question I used to ask myself over and over. The answers I got, the ones I gave myself, were always the ones I wanted to hear, the ones that made me feel better about my alcohol use and made...

I can’t remember what my best day would have been when I was drinking alcohol. I’m not sure I want to remember. I don’t even remember what I would have said when I first stopped using alcohol. Probably something really general like feel healthy or at peace. When I...

What is it that keeps someone talking about alcohol, day after day, for years after they have stopped drinking the poison themselves? Why not just move on and start doing something else? Isn't that just what is so bad about AA, the constant reminders of the life you...

Here are 3 of the biggest reasons why people get stuck with their addictions. This reasoning is based on my one on one coaching clients and the members of our Habits Unplugged program. Here's 3 Reasons People Are Stuck With Their Addictions...

Today's video is about some of the essential mind hacks that will help you on the road to getting rid of this appaling poison from your life. Wishing you all the best of good fortune... Kevin 🙂 https://www.youtube.com/watch?v=6u5iLOnloSw [powerpress] 5 Of The Best...

What are the most important factors in quitting alcohol? Planning? Right time? Right place? Right frame of mind? Is it getting rid of fear or anxiety? What about making your environment just right so you aren't enticed by any unforeseen temptations?...

There are many things in life that you don’t need to know. They are of no use to you and can actually prevent you from learning the things you need to know to get to the best version of yourself. Following me so far? Good. For most of us, the amount of things we don’t...

It’s true: with every drink of alcohol you take, you are reducing the quality time you get to spend on this planet. You might be saying, we are all running out of life…and that’s an undeniable fact. But I’m not just talking about life, I’m not just banging on about...

It felt very strange to be counting days again after so long. And I couldn't believe how many days had passed since my last day of alcohol use… I feel like my drinking was in another lifetime. And it was... I was another person living a completely different life....

If you want to stop drinking alcohol and change your life, you might want to give our Habits Unplugged quit drinking program a go. You can get a seven day trial for only $1. We don't just help you to quit drinking alcohol, we also help you to move towards the best...

I hope you all had a great Christmas. I am just heading into my eighth year on my journey, “No Alcohol Required”. At this time of year, I always reflect on that pivotal point in my life that set me on the track I am on today, how my life could have been completely...

Following my trip to New York to appear on the podcast of Ed Mullins, President of the Sergeants Benevolent Association, I wanted to offer a video from my persective. Hopefully this can help someone else who is also having thoughts of a suicidal nature....