Author Archives: Kevin O'Hara

Should You Stop Drinking Alcohol Before Christmas?

http://traffic.libsyn.com/alcoholmastery/Reframing_The_Holidays_Introduction.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSS Should you stop drinking alcohol right now and risk a blue Christmas? Or is it the exact time you should be thinking about sleighing your bad habits once and for all. In this video I talk about the benefits of pushing yourself right…

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Drinking 0% Beer When You Are Just Starting Out

When you are stopping using alcohol, can you drink non-alcohol beer? In this video, Kevin talks about the mental hurdles of stopping using alcohol and how drinking 0% alcohol can actually hinder the process of change. If you are looking for help quitting alcohol, you can download my free book by clicking on this link.Or…

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5 Surprising Savings By Not Using Alcohol

Not long after I stopped using alcohol, I worked out that I was saving about $12000 a year, and that wasn’t including all the money I was wasting outside of my drinking or the money I wasn’t earning because of my life choices. In this video, I wanted to look at things from another perspective.…

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Hit By A Bus While Drunk

If you are looking for help quitting alcohol, you can download my free book here Or you can join Habits Unplugged for $1 by clicking here . It’s a 7 day trial after which it’s only $39 per month. Todays Video: Hit By A Bus While Drunk I have heard so often, throughout my life,…

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Compromising Situations Because Of Alcohol Drinking

>>>Click Here To Get Your $1 Trial To Habits Unplugged and Change Your Life Forever<<< Today’s video is about the compromising positions that alcohol users put themselves into because of their alcohol use. I’m not just talking about the compromising positions that we get into while drunk, but how your life is compromised in the…

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Getting High On Life

I’ve tried so many other drugs in my life. Little did I realize, through all those years, that LIFE itself supplies the biggest high. I just had to allow myself to feel it, experience it, and then build the courage to follow that high for the rest of my life. Bring it on! If you…

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I Drink Because I Feel Social Anxiety – What Can I Do?

What do you do when you are drinking because you feel socially isolated or experience anxiety when meeting others? I know the feeling well… Share your experiences below…

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Do You Think You Have A Problem With Alcohol?

Here’s this week’s video. There is a big difference between having a problem with drinking alcohol and you thinking or believing you have a problem. Let me know what you think in the comments below.

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Take Responsibility for Yourself and Stopping Drinking Alcohol

I wasn’t sure I would be able to get a video up for you today, but the internet in Andorra is fantastic, the veiws are great, and I couldn’t resist doing something while I was up here… I was out of the door this morning just after six. There was just about enough light to…

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The One Good Thing About Alcohol Moderation

Every so often, somebody asks me about moderation… “Do you think it’s possible to moderate alcohol?”… “Is moderate drinking possible for other people?”… These are logical questions when you are faced with the discomfort of stepping away from something which you have done for a long time, from a crutch which has “served” you for…

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