by Kevin O'Hara | Oct 15, 2016 | Stop Drinking Alcohol
When you’ve got a fear in life. When fear is stopping you from doing something. The first task should be, defining what that fear is. Uncovering, what exactly it is that you’re afraid of. When you’re quitting booze there’re many fears. I had loads of these...
by Kevin O'Hara | Oct 14, 2016 | Stop Drinking Alcohol
Today, I just wanted to talk about some of the ways that we hide beneath that emperor’s new clothes thing. All of us as drinkers. All of us and I’m including myself here, because I did it for thirty, thirty-five years. Longer than that if you think about the times...
by Kevin O'Hara | Oct 13, 2016 | Stop Drinking Alcohol
Today I wanted to talk about everything in moderation. Is it a myth or is there some basis of truth behind it? I think, as with most things like this, there is a bit of both. Mostly it’s myth. It’s something that we use to excuse our indulgences. It’s something that...
by Kevin O'Hara | Oct 12, 2016 | Stop Drinking Alcohol
Today I wanted to ask a question. Is alcohol-free beer healthy? Now I’ve done a good bit of searching around on this and to be honest, I couldn’t find a lot of information about it. Whether the actual end product was healthy – whether it wasn’t healthy or not? I...
by Kevin O'Hara | Oct 11, 2016 | Stop Drinking Alcohol
This is a question that you should be asking yourself, if you are humming or hawing about whether or not you should stop drinking. If you’re thinking about quitting drinking alcohol. If you’re seriously mulling it over in your head and you’re thinking “well, can I do...