by Kevin O'Hara | Oct 17, 2016 | Stop Drinking Alcohol
One of the biggest problems that people who are drinking find when they’ve gone off the alcohol is that they have problems in socialising, in going to places where they know there’s going to be booze served. This video is going to have a few tips on how you can deal...
by Kevin O'Hara | Oct 16, 2016 | Stop Drinking Alcohol
Today’s topic is about learning a healthy dislike for alcohol. Healthy hatred for alcohol? But also for the alcohol culture that surrounds it. If we drank alcohol in isolation and nobody else drank it. It would be easy to quit drinking because you’re not getting any...
by Kevin O'Hara | Oct 15, 2016 | Stop Drinking Alcohol
When you’ve got a fear in life. When fear is stopping you from doing something. The first task should be, defining what that fear is. Uncovering, what exactly it is that you’re afraid of. When you’re quitting booze there’re many fears. I had loads of these...
by Kevin O'Hara | Oct 14, 2016 | Stop Drinking Alcohol
Today, I just wanted to talk about some of the ways that we hide beneath that emperor’s new clothes thing. All of us as drinkers. All of us and I’m including myself here, because I did it for thirty, thirty-five years. Longer than that if you think about the times...
by Kevin O'Hara | Oct 13, 2016 | Stop Drinking Alcohol
Today I wanted to talk about everything in moderation. Is it a myth or is there some basis of truth behind it? I think, as with most things like this, there is a bit of both. Mostly it’s myth. It’s something that we use to excuse our indulgences. It’s something that...