First Take Responsibility for Your Drinking or You Won't Quit | SDA2

First Take Responsibility for Your Drinking or You Won’t Quit | SDA2

http://traffic.libsyn.com/alcoholmastery/Stop_Drinking_Alcohol_Week_2_-_Ta.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSS So this week marks yet another week off the drink…and I’m fairly proud of that… I’ve had no real major brain farts during the week, one or two minor hiccups, but nothing really to worry about… I went back to yoga, I’ve done…

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Alcohol Nutrition Facts

Alcohol Nutrition Facts – 3 Vital Steps to After-Alcohol Recovery

http://alcoholmastery.com/wp-content/uploads/2013/01/alcohol-and-nutrition.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSS (0.19) Empty Calories (1.30) My ‘diet’ diet (1.54) Calorifically Horrendous (3.02) First Tip (3.36) Second Tip (4.00) Third Tip This is Part Two of our alcohol and nutrition series. You can find part one here. Today you’re going to learn three important steps…

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Alcohol and Weight Gain - Pregnant in Pamplona

Alcohol & Weight Gain – Embarrassingly Man-Pregnant in Pamplona

http://alcoholmastery.com/wp-content/uploads/2013/01/Alcohol-and-weight-gain…pregnant-in-pamplona.mp3Podcast: Play in new window | Download | EmbedSubscribe: Android | RSS (0.09) My Weight Gain (0.43) Living a Healthy Lifestyle Despite Drinking (1.38) It’s All About Self Control (2.29) Pregnant in Pamplona (5.14) Coming Up Next! In the next few videos, I want to talk about alcohol and weight gain from different perspectives.  But…

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Stop Drinking Alcohol Week 1 - Why I Quit The Booze For Good | SDA1

Stop Drinking Alcohol Week 1 – Why I Quit The Booze For Good | SDA1

Week one…how it feels!

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