by Kevin O'Hara | Apr 10, 2017 | Stop Drinking Alcohol
There are many things that stop us from making the changes that we need to make in our lives, in this case quitting drinking alcohol. Fear is certainly up there with the best of them… As is procrastination. Here are eight things preventing you from quitting drinking...
by Kevin O'Hara | Jan 8, 2017 | Stop Drinking Alcohol
Today I want to talk about four different ways that you can seek out your passion in life. How you can find that thing that you really want to do in life. What do you want to learn, which direction do you want your life to take after you’ve quit drinking? I...
by Kevin O'Hara | Dec 6, 2016 | Stop Drinking Alcohol
Today, I wanted to talk about a quotation from William James, which is, my experience is what I agree to pay attention to. And it’s really, it’s all about focus again. I’ve talked about this before. If you focus on the alcohol, then you’re going to...
by Kevin O'Hara | Nov 10, 2016 | Stop Drinking Alcohol
Today I just wanted to talk about finding your reason why. I talk about this a lot because it’s an important part of the whole process of moving yourself and motivating yourself to stop drinking. You know, when I stopped or before I stopped, I suddenly realised...
by Kevin O'Hara | Nov 4, 2016 | Stop Drinking Alcohol
Can you feel sorry for the alcohol loss while you feel great about the actual quitting? So can you feel sorry about losing the alcohol from your life, but still feel really good about the fact that you’re on a new journey? One of the things that people sort of...