If habits are the only prison where the locks are on the inside, then you are your only prison guard. Any time you want, you can get up, unlock the door, and walk out. You are free! You’re only a prisoner of your own mind.
Until next time…
Onwards and Upwards!
Just the reminder I needed. Great video!
‘If you don’t want to feel discomfort, tough shit.’ That’s exactly what I needed to hear. Cheers, Kev, you’re really helping me. I’ve fallen off the wagon a few times since I started watching your vids, but they always help me climb back on.