We all know that drinking alcohol is poisonous to your body, to your mind, and to your life. We like to think that there are benefits to drinking alcohol, but as we have seen time and time again, most of the research that the media jumps on to prove that there are benefits, is mostly based around statistical lies.
There are a great many benefits to stopping drinking alcohol. But there are also some home truths that you have to face if you want to get the best out of this journey. Your success in stopping putting this shite into your body depends on understanding these truths.
Above everything else, never lie to yourself.
Until next time…
Onwards and Upwards!