10 Things You Don’t Want to Hear about Quitting Drinking Alcohol

10 Things You Don’t Want to Hear about Quitting Drinking Alcohol

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10 Things You Don’t Want to Hear about Quitting Drinking Alcohol

We all know that drinking alcohol is poisonous to your body, to your mind, and to your life. We like to think that there are benefits to drinking alcohol, but as we have seen time and time again, most of the research that the media jumps on to prove that there are benefits, is mostly based around statistical lies.

There are a great many benefits to stopping drinking alcohol. But there are also some home truths that you have to face if you want to get the best out of this journey. Your success in stopping putting this shite into your body depends on understanding these truths.

Above everything else, never lie to yourself.

Until next time...
Onwards and Upwards!

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About The Author

Kevin O'Hara

If you want help quitting drinking alcohol, I recommend you join our Mastermind Coaching Program. Here you will find all the help you need with daily exclusive informative videos, Q&A's, and monthly Roundtables on relevant topics. The Mastermind Coaching Group has many supportive members at various stages of their journey. Here you'll find non-judgemental motivation, support, and accountability. Click here for more information.


  • Jean PETRIE

    Reply Reply February 12, 2017

    Hi Kevin,

    Thanks for your videos I find them very inspirating and love your no “bullshit” approach – I also love yours walks with Spain as the backdrop!! Just wondering if you could do a video on tools and resources such as books, inspiring people etc. that helped you not only at the beginning of your journey but now 4 years on.

    Cheers Jean

  • Jan

    Reply Reply July 16, 2017

    Thank you. I never did drink alot..I’m a lightweight.my beautiful daughter has gone thru some Terrible things..and I started numb my hurt for her..she drinks now ..I don’t want to..I don’t want her to..I want her be happy without anyone or anything stealing this away from her anymore. I want be there for her.please help Kevin o’hara.

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