I’m a great believer in starting off the day right. I’ve only really and truly got into this since I stopped drinking alcohol. As you know well, getting the day off to a good start and hangover don’t really mix well.
The title of this video is from the Dalai llama… A small positive thought in the morning can change your whole day. I completely agree. Although, you can get that positive thought from anything or anywhere you want. The criteria is that it be positive… That’s it!
As a side note, it’s also a good idea to avoid negativity in the morning. So don’t put on the news first thing or read the newspapers… Try to keep it as positive as possible.
I hope you enjoy the video.
Until next time…
Onwards and Upwards!