by Kevin O'Hara | Apr 6, 2021 | Stop Drinking Alcohol
When you’re stopping drinking alcohol, you have to look at things from a blame perspective. I think from two different perspectives. And each of these perspectives is not mutually exclusive. So the first one is that you are not to blame. You’re not to...
by Kevin O'Hara | Apr 6, 2021 | Stop Drinking Alcohol
One of the first things you have to ask yourself about moderation is “Why are you doing it? Or what’s your motivation for doing it?” And then ask yourself, what are you going to do after you? Moderate? You have to look at it from not only the...
by Kevin O'Hara | Apr 6, 2021 | Stop Drinking Alcohol
When I stopped drinking alcohol, it was after 30 years as a drinker. And I knew that alcohol was bad for me. I knew that alcohol was causing me a lot of difficulties, but I rationalized it. And I rationalized it because I didn’t want to stop. I didn’t want...
by Kevin O'Hara | Apr 2, 2021 | Stop Drinking Alcohol
When you first stop drinking alcohol, you have to understand that stopping drinking alcohol is not the goal. It’s just the beginning is the starting point that you have to make this creates the foundation for you to stop drinking. Everything else comes after...
by Kevin O'Hara | Mar 31, 2021 | Stop Drinking Alcohol
We got a question from one of our subscribers said, “Hi Kevin, did you ever smoke? If so, would you say stopping drinking is the same as stopping smoking?” It’s similar, it is a habit that you’re trying to get rid of, it’s a bad habit...