by Kevin O'Hara | Jun 17, 2021 | Stop Drinking Alcohol
We did a video a while ago about the magic pill, and how that a lot of people think that there are tickets to happiness out there. And I suppose it’s the same thing as looking for the cheat codes in life, you know, looking for those little shortcuts. You have to...
by Kevin O'Hara | Jun 10, 2021 | Stop Drinking Alcohol
Everything that we talk about here is always going to be about ideas of powerlessness, or lack of control or loss of control. From this perspective, I think when when you’re drinking a lot, this powerlessness over alcohol is just an idea, which I find completely...
by Kevin O'Hara | May 5, 2021 | Stop Drinking Alcohol
I think one of the good phrase to describe self control is “Yes, I can do what I want.” When it comes to self control, you’re responsible for yourself, you can’t control anyone else, you can’t control anyone else’s body, you...
by Kevin O'Hara | Apr 28, 2021 | Stop Drinking Alcohol
I want to talk about the fruits of our self control, believe me it’s a skill that anyone can learn. It comes down to self control, self discipline, and saying to yourself, “This is not something that I’m doing anymore. This is not something that...
by Kevin O'Hara | Apr 22, 2021 | Stop Drinking Alcohol
I always talk about quitting drinking alcohol, from the perspective of the easiest way of looking at it from the beginning, which is keeping the alcohol out of your mouth. From that perspective, you have one decision to make, and there’s two choices. You either...
