On Stop Drinking Alcohol Week 39 – quitting alcohol and boredom, I highlight some of the changes to the way I’m putting together the videos. Each of the video’s is shorter because of I don’t think most people have the time or the inclination to go through long videos trying to find what they want to watch.
I also talk about the reason I’ve missed a couple of weeks along the way, skipping a couple of the Stop Drinking Alcohol video’s.
More about my weight loss, how it doesn’t really affect me much these days, just part of the process of getting well.
I also talk about how boredom affected my life before I quit and how I cope with boredom now.
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So, that’s Stop Drinking Alcohol Week 32.
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Until next time…
Onwards and Upwards!
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