There are many things in life that you don’t need to know. They are of no use to you and can actually prevent you from learning the things you need to know to get to the best version of yourself. Following me so far? Good. For most of us, the amount of things we don’t know will always outweigh the things we do know by a very, very large margin…
When quitting drinking alcohol, however, there are some basic facts that you should know. These are the things I would tell myself if I could go back in time to my younger ‘drinker’ self.
If you are looking for help quitting alcohol, you can download my free book by clicking here.
Or you can join Habits Unplugged (our quit alcohol and life changing program) for $1 by clicking here
Daily struggle for me. Help
A day,an hour,a minute at a time Terry!!!keep busy when you feel like a drink.stick it out mate it gets easier every day.ive done it so this is no bullshit.ive tried controlling my intake many times.It does not work.stay off it and toss and turn tonight and the next night.that craving once your last horrible hangover is gone will lessen every day.All the best!!!!!!
Great video again Kev. I never understand these wine experts making a ritual out of drinking poison. Sniffing it swirling the glass and making noises taste it to savour the bouquet lol. I wanted to sniff a boutique I would buy a bunch of flowers. Drink is the same no matter what the price its just the cheaper ones give a worse hangover
Kevin this is brilliant needed this thank you.