When you are stopping using alcohol, can you drink non-alcohol beer? In this video, Kevin talks about the mental hurdles of stopping using alcohol and how drinking 0% alcohol can actually hinder the process of change, especially in the short term. I talk about my own zero beer history.
If you are looking for help quitting alcohol, you can download my free book by clicking on this link.
Or you can start to change your life now, beginning with stopping using alcohol, by joining our excellent Habits Unplugged program for $1 by clicking here. You get a seven day trial after which you pay $39 per month. There is no minimum period to join for. You can leave at any time.