In today’s podcast, Podcast 16 – Too much/Too little, Productivity & Terrors, I talk about:
- Looking for balance after you’ve quit drinking…
- Having some patience and not making too many changes at once…
- Looking out for yourself first… Seeking out information, but ultimately taking full responsibility for implementing that information…
- How to get over being shy and feeling small without alcohol…
- A proactive outlook for change…
- How long did I drink, how much I drank, and what was my choice of alcohol?
- Dreaming of drinking…
- What about alcohol affecting your life when alcohol is still in your system?
- Celebrities paying big money for rehab…
- The positive take-out: the mind is the best cure and the biggest obstacle…!
Until next time…
Onwards and Upwards!
Hi Kevin
I enjoyed that podcast much more than the last couple I think your better when your walking. Keep it up mate although the one you did the other day about find a way or make a way to quit drinking I had to switch it off because of the noise from the crickets (I think) in the background was drowning you out and giving me a headache. I’m really looking forward to finding out more about the mastermind group. I’ve slipped back into having the odd drinking session again recently but i’ve listened to you so much I can’t even enjoy feeling drunk anymore. You’ve opened my eyes and ruined the chances of me ever being able to hide away from my problems with alcohol again. I can see it for what it is and even if it takes me 100 times to quit for good I can never give up trying.