by Kevin O'Hara | Oct 26, 2017 | Podcast
In today’s video, I talk about how my diet has evolved since I quit drinking. I also talk about ketogenic diets and their dangers. I look at how some relationships can suffer once you stop drinking. I answer a question about living longer than the sun and the...
by Kevin O'Hara | Sep 28, 2017 | Podcast
Podcast 17 starts off with some information about the new Mastermind Coaching Program. Then, I go on to talk about:Mad product placement…Taking things step-by-step…Headache, chills, slight fever, body aches after a couple of days with no alcohol…”Bad...
by Kevin O'Hara | Sep 21, 2017 | Podcast
In today’s podcast, Podcast 16 – Too much/Too little, Productivity & Terrors, I talk about: Looking for balance after you’ve quit drinking…Having some patience and not making too many changes at once…Looking out for yourself first… Seeking out...
by Kevin O'Hara | Sep 14, 2017 | Podcast
In today’s podcast I talk about what you control and don’t control and how you deal with yourself… That’s the most important element. I talk about labelling, specifically labelling yourself alcoholic, sober, and so on… I also talk about the need for...
by Kevin O'Hara | Aug 24, 2017 | Podcast
In today’s podcast, one of the questions are you looking at is why do the medical profession accept the alcohol gene and you don’t? What do you know different? Looking at behavioural vacuums, if I feel the need to continue my nondrinking journey because of...
by Kevin O'Hara | Aug 10, 2017 | Podcast
In today’s podcast, I answer a couple of comments from the website. The first comment is about it being possible for someone to only drink every so often and not get addicted. The second comment is about AA, Real alcoholics, and what the essential basic element...
