Alcohol Mastery


Nutrition for Healthy Living After Stopping Alcohol

by | Stop Drinking Alcohol | 0 comments

Nutrition can be a fairly political thing. I think for some people, they can put a certain spin on it.

I’m not sure if that’s something to do with your tastebuds or just your inhibitions are lowered to a certain degree. You just get to a point where you don’t give a shit anymore. Your inhibitions are there for a reason, that reasonable, rational thinking where you’re thinking about your future, as well as what you’re doing in the moment is important. And I think when you’re drinking, that sort of drops along with everything else. I tried to change a bit of what I was doing in the early days, first couple of months, I tried to change to more veggies and eat more fruits and stuff like that.

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