Quick Start Preparation Course (FREE)

Download our Quick Start Preparation course as our FREE gift to help you stop drinking alcohol and get the best start to your new life. CLICK HERE TO DOWNLOAD.

Nutrition for Healthy Living After Stopping Alcohol

by | Stop Drinking Alcohol | 0 comments

Nutrition can be a fairly political thing. I think for some people, they can put a certain spin on it.

I’m not sure if that’s something to do with your tastebuds or just your inhibitions are lowered to a certain degree. You just get to a point where you don’t give a shit anymore. Your inhibitions are there for a reason, that reasonable, rational thinking where you’re thinking about your future, as well as what you’re doing in the moment is important. And I think when you’re drinking, that sort of drops along with everything else. I tried to change a bit of what I was doing in the early days, first couple of months, I tried to change to more veggies and eat more fruits and stuff like that.

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.