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HOW TO BEAT FEAR AND ANXIETY Through TIMEOUTS

by | Stop Drinking Alcohol | 0 comments

Our FREE gift to you is our Quick Start Preparation Course – Click here: https://www.habitsv2.com/prep
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You can find our blog where I post some more personal life videos here at https://www.habitsv2.com/blog

When fear and it’s cousin anxiety arise, you can beat them off by applying the simplest of techniques. In this video we’re going to be talking about the simplicity of the anxiety timeout.
I’ll be making a few more of these kinds of videos coming up to my ninth anniversary of mental freedom 🙂 #NewU22 #AlcoholMastery #9YearsNoBeer #mentalfreedom

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