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Are alcoholic drinks good or bad for stress release?

Click here to download my new book for free: https://alcoholmastery.com/10-steps-to-stop-drinking-alcohol-for-good/ Today’s question is: Are alcoholic drinks good or bad for stress release? Release. Either stress relief or stress release? For stress release, you’re not releasing anything by drinking alcohol, what you’re doing is you’re pushing everything down. You’re pushing it underneath your conscious awareness; you’re…

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Do you really have a problem with alcohol?

Click here to download my new book for free: https://alcoholmastery.com/10-steps-to-stop-drinking-alcohol-for-good/ How’re you doing? I’m Kevin O’Hara for https://alcoholmastery.com Today I wanted to talk about the question: Do you really have a problem with alcohol? As far as I’m concerned, anybody who drinks alcohol has got a problem. It’s just the same as anyone who takes heroin has…

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How long do for the effects of alcohol last in the body?

Click here to download my new book for free: https://alcoholmastery.com/10-steps-to-stop-drinking-alcohol-for-good/ Today’s question is: How long do for the effects of alcohol last in the body? Really this is a – how long is a piece of string? It’s got a couple of different angles to it when you’re looking at short-term effects or long-term effects. It’s…

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Is Drinking Alcohol Really Your Problem?

Click here to download my new book for free: https://alcoholmastery.com/10-steps-to-stop-drinking-alcoh…/ Today’s question is: Is drinking alcohol, really your problem? How you, doing? I’m Kevin O’Hara for alcoholmastery.com There is a couple of ways that you could look at this. First of all is: is drinking alcohol your problem? Is it a problem for you? I…

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Can alcohol be beneficial in some ways?

Click here to download my new book for free: https://alcoholmastery.com/10-steps-to-stop-drinking-alcoh…/ How you, doing? I’m Kevin O’Hara for alcoholmastery.com Today’s question is: Can alcohol be beneficial in some ways? The quick answer is yeah, of course, it can – but benefits are always in the eye of the beholder. They are what a person chooses to see…

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How can I stop drinking alcohol?

Click here to download my new book for free: https://alcoholmastery.com/10-steps-to-stop-drinking-alcohol-for-good/ Today’s question is: How can I stop drinking alcohol? How you, doing? My name’s Kevin O’Hara for alcoholmastery.com Massive question, right? But it’s got a really, really simple answer. You don’t put the stuff into your mouth. I know it’s, people say, “What do you…

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How bad is your drinking compared to other people?

https://alcoholmastery.com/10-steps-to-stop-drinking-alcohol-for-good/ How you, doing? I’m Kevin O’Hara for https://alcoholmastery.com Today’s question is: How bad is your drinking compared to other people? First of all, why would you compare your drinking with other people? What does it matter? It only matters, how alcohol is affecting you. When you look at other people, you could be looking…

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Why Is Having ‘Just One Drink’ So Difficult?

Click here to download my new book for free: https://alcoholmastery.com/10-steps-to-stop-drinking-alcohol-for-good/ How’re you doing? I’m Kevin O’Hara for https://alcoholmastery.com The question today is: Why is just one drink, so difficult? Why is having one drink so difficult? Now, there are two reasons I’m going to give you for this. The first one is tolerance. That any…

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How can I be confident without drinking alcohol?

Click here to download my new book for free: https://alcoholmastery.com/10-steps-to-stop-drinking-alcoh…/ How you’re doing? I’m Kevin O’Hara for https://alcoholmastery.com Today’s question is: How can I be confident without drinking alcohol? The first thing, I ask you is: Where is the confidence, when you’re drinking alcohol? Where is that? The confidence, the definition of self-confidence is: “Feeling…

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How can I drink alcohol and avoid alcoholism?

Click here to download my new book for free: https://alcoholmastery.com/10-steps-to-stop-drinking-alcohol-for-good/ How’re you doing? I’m Kevin O’Hara for alcoholmastery.com Today the question is: How can I drink alcohol and avoid alcoholism? For me, you have to first define what you mean by alcoholism? What’s the definition of alcoholism? There is no one definition of alcoholism, nobody…

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