LATEST POST

Normal vs Abnormal...What is Normal Becomes Abnormal, What is Abnormal Becomes Normal

Normal vs Abnormal…What is Normal Becomes Abnormal, What is Abnormal Becomes Normal

What is normal vs. abnormal? Who gets to dictate that? Who gets to dictate that in your life?

Continue Reading →

6 Mistakes to Avoid When Quitting Booze

6 Mistakes to Avoid When Quitting Booze

Here’s some things to think about when you want to quit booze:

1. Wrong focus
2. The gremlin
3. Mourning your loss
4. Failure to prepare
5. Outside answers
6. Quitting drinking is enough

Continue Reading →

5 Ways to Stop Complaining and Get a Move on Away From Alcohol

5 Ways to Stop Complaining and Get a Move on Away From Alcohol

Today’s video talks about how you should stop complaining about what is happening to you when you’re quitting booze. Everything that is happening to you is the result of your actions, taking swallow after swallow of this toxinous substance. So, who are you complaining about? Just get on with it. Stop complaining that it’s too hard, that you can’t stand it, and get on with getting on with your life. Here’s some tips on how to stop complaining.

Continue Reading →

Making Meaningful Connections After Quitting Drinking Alcohol

Making Meaningful Connections After Quitting Drinking Alcohol

This video talks about how shallow relationships can get while you are drinking alcohol and how they really improve once you stop.

Continue Reading →

What’s the Highest Level Thing You Can Do Right Now to Quit Alcohol?

What’s the Highest Level Thing You Can Do Right Now to Quit Alcohol?

Today’s video is about trying to find the highest level thing that you can be doing in this moment advance yourself, get yourself away from alcohol, and pull yourself towards that future that you want to achieve.

Continue Reading →

Quitting When Things Get Difficult

Quitting When Things Get Difficult

In today’s video, I’m going to talk about quitting when the going gets tough. There is no easy way out of a strong habit. The only way you get rid of any embedded habit, especially where a drug is involved, you have to break it down bit by bit.
You can create an internal culture of failure by giving into temptation. I’ll talk about some of the problems of quitting and not following through and some of the things you can do about it.

Continue Reading →

30 Days without Alcohol Is Like Winning a Trophy

30 Days without Alcohol Is Like Winning a Trophy

Counting days in the long-term is not something that I would advise. It keeps you firmly tethered to alcohol thinking, recovery thinking, past thinking… However, the first 30 days are an important time. This is where most of the habit “ungluing” will happen. So, it’s a great milestone to get to your first 30 days…

Continue Reading →

10 Ways to Know If You Might Have Liver Damage from Drinking Alcohol

10 Ways to Know If You Might Have Liver Damage from Drinking Alcohol

Today’s video is pretty self-explanatory.

Continue Reading →

Quit Alcohol Means Getting Off Your Comfort Zone and Doing the Work

Quit Alcohol Means Getting Off Your Comfort Zone and Doing the Work

“Opportunity is missed by most people because it is dressed in overalls and looks like work.” – Thomas Edison
Yesterday we had a video about stopping doubting yourself. Today’s video is about the next step, putting in the hard work and pushing yourself until you feel uncomfortable. If you’re not feeling uncomfortable, you are not heading in the right direction.

Continue Reading →

5 Ways to Stop Doubting Yourself - Work Hard and Make it Happen

5 Ways to Stop Doubting Yourself – Work Hard and Make it Happen

I think one of the biggest things that stops people from achieving things is their fear of failure. But in reality, it’s doubt that starts the whole ball rolling. Doubt about your talent, about your skills, about your abilities, about your intelligence, and so on, are the things that even prevent you from trying. Doubt is something which precedes fear, which ignites and inflames fear, which stops most people from even pushing a little bit outside of their comfort zones.
You’ve heard the old saying that belief can move mountains… Well, doubt can construct those mountains… How do you avoid this? Build more belief!
In this video I’m going to be talking about planning, overthinking, using your past doubts, avoiding spinning your thoughts out of control, and keeping an air of confidence about you.

Continue Reading →

Page 1 of 64