LATEST POST

8 Life Altering Changes That Happen When You Quit Drinking Alcohol

There are absolutely loads of changes that will happen to you and to your life once you stop drinking alcohol. Many of them will be life changing.

Continue Reading →

Why Did You Quit Drinking Alcohol?

Why Did You Quit Drinking Alcohol?

Have you quit drinking alcohol yet?

If you have, why did you do it?

If you haven’t, why not? What’s holding you back?

Continue Reading →

8 Healthy Tips for Tapering Off Alcohol

Stepping across that line and quitting alcohol cold turkey can be difficult. I always recommend that in the preparation stage, between two weeks and the month before you stop drinking, that you gradually reduce the amount of alcohol that you are drinking. This is known as tapering.

Continue Reading →

5 Effects of Alcohol That Destroy Your Relationships

Some people expect that they will find someone in their lives that will make all the pieces of the puzzle fit. A symphony orchestra will play music wherever you go, those will scatter every time you walk down the street, and you will live happily ever after.

Continue Reading →

How Can I Stop Binge Drinking?

Here’s a quick one for today. It’s the question, how do I stop binge drinking?

Continue Reading →

Why Should I Quit Smoking and Drinking?

Why Should I Quit Smoking and Drinking?

I started smoking when I was 12. I stopped when I was in my early 40s. So, all in all, I smoked for over 30 years. Roughly around the same amount of time I drank.

Continue Reading →

When You Quit Drinking Alcohol, Sensitivity Returns or Is Heightened…

Let’s face it, alcohol is good at dulling the pain. You’ve often seen it with old westerns or war movies, someone gets shot, there is no anaesthetic, so the wound is doused liberally with whiskey, and the rest is poured down the throat of the individual being treated. We all know it works to some extent. It might not be the best pain relief available, but it helps… in the moment.

Continue Reading →

What Should I Do If I Think I Have Liver Damage Caused by Alcohol?

What should you do if you think you have a problem with your liver?

Continue Reading →

8 Tips to End Bad Habits and Create New Good Habits

Quitting drinking alcohol is a life changing alteration that you can make overnight. Most of us overthink the actual stopping drinking part of it. There’s not much to it. Once you don’t put any more alcohol into your mouth, you’ve quit. You’ve done the job you set out to do.

Continue Reading →

What Really Happens To Your Body When You Stop Drinking Alcohol?

What is going to happen inside your body once you quit drinking alcohol?
The short-term effects are the ones that people are looking for the most. Think about it. One of the biggest reasons why people stop drinking is because they are going through a certain amount of pain.
That pain could be physical or psychological.

Continue Reading →

Page 1 of 74