This week’s edition of Stop Drinking Alcohol focuses on looking at your worst case scenario.
What’s Your Worst Case Scenario After Giving Up Drinking?
What is going to happen if you quit?
Are you going to feel pain?
Will you be able to sleep?
Will your withdrawal symptoms be too terrible to bear?
What is the worst case scenario? That you drink again! So what! Get back into it and try again.
But ask yourself this: What’s the worst case scenario is you don’t quit? Is it worse that if you quit? Are you willing to put up with the discomfort you’ll feel if you quit now, or are you letting the pain be worse for your future self?
Q & A
A new section on the show this week is the Q & A.
If you have any questions you’d like featured on future episodes, leave me a comment in the box below.
So, that’s Stop Drinking Alcohol Week 30.
Thanks for visiting the site.
Until next time…
Onwards and Upwards!