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You Have To Plan for Context in Any Behaviour Change

You Have To Plan for Context in Any Behaviour Change

by Kevin O'Hara | May 10, 2017 | Stop Drinking Alcohol

You have to understand the context in which you want to change a behaviour. Obviously, with alcohol drinking, the basic idea is to stop putting this stuff into your mouth. So, the contextual element of this comes into play when you are figuring out what triggers your...
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