by Kevin O'Hara | Jan 19, 2023 | Stop Drinking Alcohol
Sobriety doesn’t have to mean living in a constant state of tension and stress. Learn how to find tranquility and inner peace, even in the midst of the chaos of quitting drinking. Discover the tools and techniques that can help you stay calm, focused, and in...
by Kevin O'Hara | Dec 6, 2017 | Stop Drinking Alcohol
Everyone worries about the symptoms and side effects of quitting drinking alcohol! It’s a fact! Why do we focus on that? What are some of the best things that happen? Stop putting a toxin into your body and there are going to be some good outcomes, right! Here are...
by Kevin O'Hara | Aug 18, 2016 | Stop Drinking Alcohol
Have you got pain in your joints since you stopped drinking alcohol? What should you do? How long will it last? The question today was ‘I’ve got pain in my joints since I stopped drinking. What should I do about it? What can I do about it?’ It might be more...
by Kevin O'Hara | Nov 7, 2013 | Questions
Spending Time With Heavy Drinking Family and Friends When You’ve Quit? (Transcript) I’m Kevin O’Hara for Alcohol Mastery and today I’m gonna be talking about a question I got over on the website about quitting drinking when you’re still...
