by Kevin O'Hara | Jul 12, 2021 | Stop Drinking Alcohol
The main thing that you do in this whole journey of stopping drinking alcohol is going to be the actual quitting drinking, this is gonna give you an absolute solid foundation to move on. People talk about fundamental habits that you can build for yourself to build a...
by Kevin O'Hara | May 28, 2021 | Stop Drinking Alcohol
Today’s video is going to be about change. One of the things that you need to change about yourself is to set some boundaries for yourself to know what your limitations are, what things you can step across, and what things you can’t step across. This is an...
by Kevin O'Hara | Mar 2, 2021 | Stop Drinking Alcohol
Sometimes you have to ask yourself, “What comes first? Is it the alcohol? Or is it the problems? Are the problems being caused by the alcohol? Or are the problems already there, and the alcohol is just being used as a means to an end?” I got a comment that...
by Kevin O'Hara | Oct 10, 2016 | Stop Drinking Alcohol
One of the biggest things, one of the biggest problems that people find at the beginning, is just getting across that starting line. It’s actually pushing yourself to make a commitment to the first day and keeping up with that commitment. And often the thing that...