by Kevin O'Hara | Jul 4, 2022 | Stop Drinking Alcohol
What do you do when you have overwhelming feelings of guilt and shame because of your behaviour while drinking alcohol – something you’ve done or said that fills you with deep regret? Check out today’s video where Kevin gives you a kinder perspective...
by Kevin O'Hara | Mar 27, 2017 | Stop Drinking Alcohol
Ten different ideas that will help you to fill the time after you’ve stopped drinking alcohol. I’m not going to give you specific ideas that I or someone else can do, I’m going to give you ways of thinking about these things, ten different ways of...
by Kevin O'Hara | Jan 6, 2017 | Stop Drinking Alcohol
Learning has always been one of my passions. I love to read, I love to learn new things, and I really love to think that I am growing as a person all the time. When I was drinking, as with everything else in my life, I felt like I was taking one step forwards and two...