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Behavior Change is Scary – Create a Firm Foundation of Safety

Behavior Change is Scary – Create a Firm Foundation of Safety

by Kevin O'Hara | Aug 10, 2016 | Stop Drinking Alcohol

Today, I want to talk about behaviour change and the way it can scare some people. It is scary to come out of your comfort zone, to push yourself into areas that you’re not at all comfortable with, that are unknown to you. This is all scary. We don’t like to push our...
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