by Kevin O'Hara | May 23, 2022 | Stop Drinking Alcohol
Listening to your body is a great way of understanding what it needs, if you can hear what it’s trying to tell you… what you put in it is entirely up to you. In today’s video, Kevin shares his own diet experiences, why he is continuously tinkering...
by Kevin O'Hara | Mar 27, 2017 | Stop Drinking Alcohol
Ten different ideas that will help you to fill the time after you’ve stopped drinking alcohol. I’m not going to give you specific ideas that I or someone else can do, I’m going to give you ways of thinking about these things, ten different ways of...
