by Kevin O'Hara | Oct 21, 2013 | Questions
Quitting Alcohol and Cigarettes at the Same Time? (Transcript) Can You Do It? I can only really talk about this one from a personal point of view, from my own experience. Everyone’s going to be different in this particular instance because some people can give up the...
by Kevin O'Hara | Sep 9, 2013 | Stop Drinking Alcohol, Year One
This week’s edition of Stop Drinking Alcohol is all about sleep, or the lack of it when quitting drinking. Q & A I can relate to getting up early in the morning for work. I was up at 5am for most of my working life. As far as the self-medication goes, I think we...
