by Kevin O'Hara | May 5, 2021 | Stop Drinking Alcohol
Today’s question is, which was the toughest, quitting smoking or quitting drinking? From the perspective of the both habits, they’re both created over a long time. I don’t know if you can say that smoking cigarettes, probably gets a hold of you...
by Kevin O'Hara | Apr 20, 2021 | Stop Drinking Alcohol
One of the best things about stopping drinking alcohol is that you start moving in the right direction. Steady growth with a patient mindset is the key here, just taking it step by step by step, moving forward, bit by bit, learning something else, and add into what...
by Kevin O'Hara | Apr 19, 2021 | Stop Drinking Alcohol
This video is going to be about alcohol and mouth cancer. Tobacco and alcohol are carcinogens, which means that they contain chemicals that can damage the DNA in your cells and lead to cancer. And if you drink alcohol or if you smoke cigarettes, it increases your risk...
by Kevin O'Hara | Apr 12, 2021 | Stop Drinking Alcohol
To know what stopped me from drinking alcohol was when my son was born. As soon as he was born, I decided I’m going to stop drinking now. And that’s it. I also stopped smoking, I stopped eating crap foods. I signed up for a degree course straightaway. I...
by Kevin O'Hara | Apr 12, 2021 | Stop Drinking Alcohol
I suppose one of the biggest things that I’m looking for in life is content. You know, I read a lot of stories about people when they get to the later years to ’70s in the ’80s. And just to be content with life, to be content with looking after your...
