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Quit Alcohol Sleep | 5 Tips How to Sleep When You Stop Alcohol | SDA33

Quit Alcohol Sleep | 5 Tips How to Sleep When You Stop Alcohol | SDA33

by Kevin O'Hara | Sep 9, 2013 | Stop Drinking Alcohol, Year One

This week’s edition of Stop Drinking Alcohol is all about sleep, or the lack of it when quitting drinking. Q & A I can relate to getting up early in the morning for work. I was up at 5am for most of my working life. As far as the self-medication goes, I think we...
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