by Kevin O'Hara | Jun 22, 2022 | Stop Drinking Alcohol
It is well known that alcohol slowly damages your organs. You must first understand the before and after damage consequences of stopping drinking alcohol. Kevin also talks about how a change in lifestyle can help mitigate some of the damage. FREE Quick Start...
by Kevin O'Hara | May 23, 2022 | Stop Drinking Alcohol
Listening to your body is a great way of understanding what it needs, if you can hear what it’s trying to tell you… what you put in it is entirely up to you. In today’s video, Kevin shares his own diet experiences, why he is continuously tinkering...
by Kevin O'Hara | Jan 14, 2013 | Health
(0.09) My Weight Gain (0.43) Living a Healthy Lifestyle Despite Drinking (1.38) It’s All About Self Control (2.29) Pregnant in Pamplona (5.14) Coming Up Next! In the next few videos, I want to talk about alcohol and weight gain from different perspectives. But just...
