by Kevin O'Hara | Nov 5, 2013 | Questions
Quitting Drinking with Anxiety, Sadness, Stress, Headache, Foggy Mind, Fatigue and Irritability (Transcript) This is Kevin O’Hara for Alcohol Mastery and I got an email during the week from somebody who wants to remain anonymous, but they gave me a mission to read the...
by Kevin O'Hara | Oct 25, 2013 | What to Expect
Habit Memories (Transcript) I spoke a little bit about this on a previous video, on stop drinking alcohol week 40. And it’s basically how some of your alcohol memories can actually jump up and bite you in the arse, months afterwards. I’ll talk a little bit about my...
by Kevin O'Hara | Oct 18, 2013 | Stop Drinking Alcohol, Year One
Stop Drinking Alcohol Week 40 – Habit Memories (Transcript) So that’s 40 weeks off the alcohol and another 2 pounds lost this week. Everything’s headed in the right direction. Habit Memory I had the weirdest thing this week. Call it a habit memory. It was a...
