by Kevin O'Hara | Apr 10, 2017 | Stop Drinking Alcohol
There are many things that stop us from making the changes that we need to make in our lives, in this case quitting drinking alcohol. Fear is certainly up there with the best of them… As is procrastination. Here are eight things preventing you from quitting drinking...
by Kevin O'Hara | Nov 23, 2016 | Stop Drinking Alcohol
Today I just wanted to talk about stopping lying to yourself about your habits. You know I think, in the beginning, we all know that we’re lying. We sort of, we tell these little white lies to yourself about what you’re doing to yourself and you sort of...