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Preparing to Stop Drinking Booze | Stay Consistent in Your New Habits

Preparing to Stop Drinking Booze | Stay Consistent in Your New Habits

by Kevin O'Hara | Aug 27, 2016 | Stop Drinking Alcohol

One of the things about habit change is that you have to stay consistent or inconsistent depending on which direction you want to go. Depending on if you want to move towards a habit or away from it. Today, I want to talk about consistency in habit formation or...
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