by Kevin O'Hara | Dec 11, 2017 | Stop Drinking Alcohol
What is the safe level for drinking alcohol? Is alcohol both a toxin and a health benefit? If anyone has seen alcohol poisoning, it’s no joke! What am I saying… Of course you have seen alcohol poisoning… Every time you put alcohol into your system, you are really...
by Kevin O'Hara | Oct 26, 2017 | Podcast
In today’s video, I talk about how my diet has evolved since I quit drinking. I also talk about ketogenic diets and their dangers. I look at how some relationships can suffer once you stop drinking. I answer a question about living longer than the sun and the...
