Success in Quitting Drinking Alcohol Is about Mastering Your Thoughts

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Success in Quitting Drinking Alcohol Is about Mastering Your Thoughts

Quitting drinking alcohol is very simple… You simply don’t put the alcohol into your mouth. That’s the end of the story as far as the alcohol is concerned. It’s the alcohol drinking behaviour which takes the time to break down.

99.9% of breaking down this behaviour is about mastering your own thoughts, not the alcohol thoughts, your thoughts about what you are going to replace the alcohol with, why you’re replacing the alcohol, and so on.

Enjoy the video.


Until next time...
Onwards and Upwards!

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About The Author

Kevin O'Hara

If you want help quitting drinking alcohol, I recommend you join our Mastermind Coaching Program. Here you will find all the help you need with daily exclusive informative videos, Q&A's, and monthly Roundtables on relevant topics. The Mastermind Coaching Group has many supportive members at various stages of their journey. Here you'll find non-judgemental motivation, support, and accountability. Click here for more information.

1 Comment

  • Pauline

    Reply Reply February 20, 2017

    Kevin,
    You are an inspiration, thought you needed to know this, I’m really struggling with alcohol. I’m not drinking as much but it’s still there and I do struggle with in myself as you said, the thoughts will be there but what you do with them is what matters. The thoughts are so overwhelming that when I get up I wonder if I’ll drink. I need to just quit all together. Not just cut down. Thank you so much for your videos! They are helpful!

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