Stop Drinking Alcohol 77 – Just One Drink, Seeing Your Doctor, Burdening Your Community

Thanks for visiting the site.
Until next time…
Onwards and Upwards!

Some Previous Posts From Alcohol Mastery

Stop Drinking Alcohol Week 74
Stop Drinking Alcohol Week 75
Stop Drinking Alcohol Week 76

Where Else To Find Alcohol Mastery

Alcohol Mastery TV on YouTube
Alcohol Mastery Shorts on YouTube
Alcohol Mastery on Facebook
Alcohol Mastery on Twitter

About The Author

Kevin O'Hara

If you want help quitting drinking alcohol, I recommend you join our Mastermind Coaching Program. Here you will find all the help you need with daily exclusive informative videos, Q&A's, and monthly Roundtables on relevant topics. The Mastermind Coaching Group has many supportive members at various stages of their journey. Here you'll find non-judgemental motivation, support, and accountability. Click here for more information.


  • AlcoholMasteryTV

    Reply Reply November 11, 2014
  • Jeff Muntz

    Reply Reply November 11, 2014

    Great Video Kevin.

    I am on day 16 now, and have been doing very well.
    I starting watching your videos about a year ago, when I went about 30 days without a drink.
    Obviously at that time I fell off the wagon, but still had you and your website in the back of my mind

    Today I had the exact thought that you just talked about. “Having one drink wouldn’t hurt”

    I’m at my in-laws house (who are out of town) waiting to receive a package in the mail that needs to be signed for.
    Plus I work from home off a laptop computer, so I am working now at their house.

    I eliminated all alcohol from my home, yet at my in-laws there is full bar stacked with almost every type of alcohol.
    Obviously such a nice display and atmosphere surrounded around drinking triggered a craving “one drink wouldn’t hurt.”

    As I was fighting the urge I set up my laptop and checked my email and sure enough there is your newsletter. It is as if you read my mind.
    I watched the entire video and it was a wonderful reminder to why the thought having just one drink was a terrible idea.

    I wanted to thank you for helping me get an upper hand on todays fight against my urges to drink.
    Keep up the good work, and I look forward to future posts.


    • Kevin O'Hara

      Reply Reply November 13, 2014

      Thanks Jeff… Perfect timing.

  • John D

    Reply Reply November 25, 2014

    I can see where the inner demons let us drink more and more only to get
    back to the place we started from in wanting to quit in the first place!

  • John D

    Reply Reply November 25, 2014

    Your right about once your pissed/drunk, you don’t think you have a
    problem. This is what I’m dealing with.

  • John D

    Reply Reply November 25, 2014

    Great video!

  • John D

    Reply Reply December 5, 2014

    Have you quit acid and cigarettes and other chemicals besides alcohol?

  • Mike Barber

    Reply Reply December 28, 2014

    Have you heard of Dr John Mcdougall? He teaches lifestyle medicine with the
    emphasis on diet. He has lots of lectures on YouTube but the one titled
    ‘diet vs drugs’ brilliantly surmises the shortcomings of the medical system
    and how most of the diseases filling hospital beds are preventable with a
    healthy lifestyle. I think his teachings are quite relevant to your
    approach to alcoholism, and his information will certainly help you to make
    better decisions with your diet.

  • Henry Homes

    Reply Reply April 23, 2015

    Had to take anti-biotics the other day, they said “no alcohol for a week”,
    (during medication) “no problem I said”, I’ll smoke more weed, jeez, the
    1st 48hs I had the shakes, I couldn’t believe I’d gone so far.

  • Debra T

    Reply Reply July 5, 2015

    I bought all your stuff. I think Im obsessed with you! You are brilliant.
    Thanks Kevin.

Leave A Response

* Denotes Required Field