Podcast 17 – bad habits, bad symptoms, bad moderation, good triggers

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Podcast 17 – bad habits, bad symptoms, bad moderation, good triggers

Podcast 17 starts off with some information about the new Mastermind Coaching Program. Then, I go on to talk about:
Mad product placement…
Taking things step-by-step…
Headache, chills, slight fever, body aches after a couple of days with no alcohol…
“Bad habit” of drinking versus the disease model…
How long does it take before your self image changes to match your actual behaviour?…
When do you stop thinking about yourself as a drinker?
Where does it all start?
Moderation… Again!
The positive side of drinking triggers!
Enjoy the podcast and if you have any questions that you would like to see featured on future podcasts, leave them in the comments section below the video.


Until next time...
Onwards and Upwards!

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About The Author

Kevin O'Hara

If you want help quitting drinking alcohol, I recommend you join our Mastermind Coaching Program. Here you will find all the help you need with daily exclusive informative videos, Q&A's, and monthly Roundtables on relevant topics. The Mastermind Coaching Group has many supportive members at various stages of their journey. Here you'll find non-judgemental motivation, support, and accountability. Click here for more information.

1 Comment

  • Rich

    Reply Reply October 3, 2017

    Hi Kev, I’m 6 months AF and don’t even consider drinking, the thoughts of the hangover or being g drunk repulse me. One thing is Im actually disgusted with my past drinking (and smoking)..do you harbour these feelings and how do you deal with them? Thanks

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