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Quitting Drinking Alcohol Will Give You a Significant Health Boost

by | Stop Drinking Alcohol | 4 comments

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Listen to the Audio

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Too Old to Quit Drinking? You’re Never Too Old for Change – Do it Now!

Since I quit drinking, I’ve been looking at other ways of improving my life, the way I feel, and what I do.

I’ve come to believe that to get the most out of life you have to take a whole approach. You need to look at which parts of your life are causing pain and suffering, or which are likely to in the future, and do something about them. That’s the bones of this video.

Quitting Drinking Alcohol Will Give You a Significant Health Boost

Day 76 of the 365 day video challenge!

Hi [[firstname]],

Since I quit drinking, I’ve been looking at other ways of improving my life, the way I feel, and what I do.
I’ve come to believe that to get the most out of life you have to take a whole approach.

You need to look at which parts of your life are causing pain and suffering, or which are likely to in the future, and do something about them.

I believe we live in an age where we can all live to be over 100. But it’s not about the quantity of years you have left, only what you do with them and how you feel…the quality of those years.

That’s the bones of this video.

>>>Click here to watch<<< Until tomorrow...take care, Kevin Onwards and Upwards!

The greatest medicine of all is to teach people how not to need it

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Until next time…
Onwards and Upwards!

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PLUS: Whenever you’re ready… here are 3 ways I can help you stop drinking alcohol and begin your new Epic Journey!

1. Download our free book If you are ready to at least stop drinking, you can download our free book: “Habits Unplugged’s 10 Steps to Stop Drinking Alcohol. Click here to download instantly… Just fill in your details in the box below…

2. Join us at Habits Unplugged Let me take you through an epic journey of change and transformation. Breakout from the prison of alcohol hell and build a life you never want to escape from. Get more details here: https://alcoholmastery.com/habits-unplugged

3. Work with me One-on-One If you’d like to work directly with me to stop drinking alcohol… just send me an email to kevin@alcoholmastery.com and put “One-on-One” in the subject line… tell me a little about yourself and what you’d like to work on together, and I’ll get you all the details!

Alcohol Mastery Store

We have lots of quit drinking alcohol courses, audiobooks, books that will have a profoundly positive impact on you and your new life. Click on the button down below to go to our store and get started.

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4 Comments

  1. Wayne

    After quitting the drink on June 10th I have rediscovered my love for cycling and I’d say that I’ll be doing a lot of walking come the winter witch I also enjoy. I’ve cut out the salt completely and been getting as many vegetables as I can and can really feel the benefits of trying to be as healthy as possible the biggest problem now is cups of tea well not really the tea it’s the handful of biscuits or 2 or 3 buns I have will the tea so must stop the tea anyways that is for the future.
    Regards Wayne

    Ps biscuits and water just isn’t the same

    Reply
  2. Birk Bentley

    Hey man, can’t believe how great you look. Still think back to you first video. BTW, Sept. 20, will be 2 years for me.Life is Good.

    Reply
    • Kevin O'Hara

      Thanks Birk, life is indeed good

      Reply
  3. Mick

    75 days off the booze now, I am feeling great, ran 6.5 miles this morning before work. love the videos they are are a great source of inspiration.

    Reply

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