Alcohol Mastery


Leave The Drunk Behind and Get Everything You Want In Life!

by | Inspirational | 5 comments

Thanks for visiting the site.
Until next time…
Onwards and Upwards!

Some Previous Posts From Alcohol Mastery

Alcohol and Insomnia
What is Recovery?
What Are Your Reasons To Drink?

Where Else To Find Alcohol Mastery

Alcohol Mastery TV on YouTube
Alcohol Mastery Shorts on YouTube
Alcohol Mastery on Facebook
Alcohol Mastery on Twitter

PLUS: Whenever you’re ready… here are 3 ways I can help you stop drinking alcohol and begin your new Epic Journey!

1. Download our free book If you are ready to at least stop drinking, you can download our free book: “Habits Unplugged’s 10 Steps to Stop Drinking Alcohol. Click here to download instantly… Just fill in your details in the box below…

2. Join us at Habits Unplugged Let me take you through an epic journey of change and transformation. Breakout from the prison of alcohol hell and build a life you never want to escape from. Get more details here:

3. Work with me One-on-One If you’d like to work directly with me to stop drinking alcohol… just send me an email to and put “One-on-One” in the subject line… tell me a little about yourself and what you’d like to work on together, and I’ll get you all the details!

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  1. ronnie

    I read somewhere that Omega 3 Fish oil is good for repairing brain cells ,dont know if theres any truth in it or not

  2. Veronica Harris

    Thanks Kevin.
    Its been an interesting year for me. I began by wanting to stop drinking completely and I can honestly say I am ending it having changed my habits.
    I have not yet stopped completly, but the amount is slowly getting less per week. sometimes I manage a whole week without a drink, then I slip up.
    I have noticed that my huge craving has gone and I don’t “need’ It.
    I am on that road. The one of: I no longer want it.
    I had no idea it would be such a long process.
    Changing 30 years of a drinking habit has been very hard, but as you quite rightly say, the benefits are huge.
    So thanks again for all your positive video’s
    Very much appreciated.

    Kind regards


    • Julie D.

      Keep up the good work, Veronica. I have had the same struggle for 46 years and still “slip up” from time to time. It has been the biggest battle of my life. I am a retired French/Spanish teacher and finding a big challenge with idle time. Maybe, just a suggestion, take a class in something that you would like to learn. I’m taking Italian 4 just to keep busy. Julie D.

  3. Elle

    Hi Kevin,

    Great video! How long did it take for your brain to become “unpickled”? I just stopped drinking 2 days ago…

    Thank you 🙂

    • Kevin O'Hara

      No set time, just over time. My mind still pushes up the odd thought about drink, but that’s just the social conditioning that’s happened over the course of a lifetime. I know what it is now, I just ignore it and smile.


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