You only get one body in this life, why would you put crap into it that you know is going to damage it and reduce its ability to function?
Until next time…
Onwards and Upwards!
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Thank you for your videos. I’m a 58 year old, whom over the years, started relaxing at night with several beers. My husband has arthritis and so do I. I’m tring very hard to change myself. When I watch your videos, they inspire me to change.