Take part in our unique online program and community helping you stop alcohol and start building a wonderful life of self-mastery! CLICK HERE for details.

Work with me one on one… CLICK HERE for info

Change Discomfort Move On

by | Alcohol Mastery Shorts | 2 comments

Thanks for visiting the site.
Until next time…
Onwards and Upwards!

Previous Posts That May Help You

There’s No Magic Bullet!
Don’t dwell on the past!
Shoulder any Suffering

Outside Links

Alcohol Mastery TV on YouTube
Alcohol Mastery Shorts on YouTube
Alcohol Mastery on Facebook
Alcohol Mastery on Twitter


  1. Mojowomyn

    Day 43 for me. Day 41 was uncomfortable. The sun was shining, the weather was beautiful, and all I wanted was a cold beer in an outdoor patio bar with my dogs, my ex, and some tacos! See that scene? I’ve lived it 100 times obviously. That is our challenge…extract ourselves from comfy patterns. The only thing I have kept from the above is the dogs. Had to eliminate everything else to get healthy. (Ok, so now it’s veggie tacos!) I think day 41 was my hardest to date to keep saying no. I made it though. I treated myself with rich satisfying food instead. (Without going overboard) It worked! Onwards and upwards, Kevin!

    • Kevin O'Hara

      I know the scene well…? Time for some change now! I love the idea of some veggie tacos… I love my cooking, but all my skills are for meat, no good in my modern lifestyle. I have to get some more recipes… Keep it up Mojo, half way through your second month….!


Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.