Podcast 17 – bad habits, bad symptoms, bad moderation, good triggers
Podcast 17 starts off with some information about the new Mastermind Coaching Program. Then, I go on to talk about:
Mad product placement…
Taking things step-by-step…
Why I Will Never Be Fully Alcohol Free – Nor Will You!
This video is about why we can never be completely free of the substance of alcohol.
Podcast 16 – Too much/Too little, Productivity & Terrors
In today’s podcast: Looking for balance after you’ve quit drinking…Having some patience and not making too many changes at once…
How to Quit Drinking Alcohol: Find a Way or Make a Way!
At times, you might find that yourself stuck, with no seemingly logical way of moving forwards… No piece of advice or technique seems to hold the answer. You are blocked with nowhere to turn. What do you do?
It’s at times like these where you just need to figure out enough to move yourself one step forwards in the right direction, however small that step is. Often, taking that initial step is enough to gain a little bit of height over your problem, to see things from a different perspective, enough to see the next step or two that you need to take. Don’t forget, in order to make any of this work, you need to have a goal which you aiming towards, otherwise your steps are merely going to take you around circles.
Alcohol Mastery Podcast 15 – Bad Labelling, AF Dating, & Anxiety
In today’s podcast I talk about what you control and don’t control and how you deal with yourself… That’s the most important element. I talk about labelling, specifically labelling yourself alcoholic, sober, and so on… I also talk about the need for animal protein :-), feeling anxiety, alcohol free beers, drinking and dating, and round it all off with a really positive message.
Alcoholics Have to Have a Drink – Cannot Live Without Alcohol
The notion that alcoholics just have to have that drink, they cannot live without it. I agree, it can seem that way. But there are many things in life that we become scared to live without. What are you scared to live without?
Alcohol Free Beer and the Evolving Taste for Alcohol
Today’s video is about how long it takes to evolve the taste and the behaviour for alcohol. You know how everybody says that alcohol is an acquired taste? Well, it’s also an acquired behaviour. I talk about how long it took for my alcohol habit to take possession and how long it took for the reverse process.
Alcohol Mastery Podcast 14 – The Alcohol Gene and Banana Smoothies
In today’s podcast, one of the questions are you looking at is why do the medical profession accept the alcohol gene and you don’t? What do you know different? Looking at behavioural vacuums, if I feel the need to continue my nondrinking journey because of Alcohol Mastery, banana smoothies, and much more… Enjoy!
Quit Drinking Alcohol-Your Mind Is Your Greatest Strength
Can you make your mind an impenetrable fortress? Maybe not in the beginning, but certainly after some time… The trick is to keep feeding yourself positive propaganda… Why just allow somebody else to brainwash you? Brainwash yourself! At least you know it’s in your own best interest.
How Manageable is Life Without Alcohol?
In today’s video I talk about how my drinking life was affecting everything else around me. My life in general was descending rapidly getting uncomfortable, and forcing me outside of my comfort zone in ways which I hadn’t previously thought. My life was becoming a vicious circle. I also talk about how that has changed, how much that has, and how not drinking alcohol, not thinking about drinking alcohol, has become the new normal for me.
Brand New HD Video Course – 30 Day Alcohol Reboot
How to Stop Drinking Alcohol HD Video Course
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