Are there any benefits to drinking alcohol?

Click here to download my new book for FREE: https://alcoholmastery.com/10-steps-to-stop-drinking-alcohol-for-good/ How’re you doing? I’m Kevin O’Hara for www.alcoholmastery.com Today’s question is: Are there any benefits to drinking alcohol? I’m sure there are one or two. There’s definitely a correlation between drinking alcohol and what they call myocardial infarction – it’s a fancy name for a…

Continue Reading →

5 “Reasons” I Drank Alcohol For So Long

Why does anyone drink alcohol? Once you know that alcohol is causing your problem, why would you continue? Why would you drink alcohol for so long?

Continue Reading →

Do You Still Mix With People Who Drink Alcohol?

Do You Still Mix With People Who Drink Alcohol?

This is a question that was asked in the comments section on YouTube. Do I ever mix with people who still drink alcohol.

Continue Reading →

8 Reasons for Drinking Alcohol That You Need to Rethink

8 Reasons for Drinking Alcohol That You Need to Rethink

8 Reasons for Drinking Alcohol That You Need to Rethink

Continue Reading →

Why Does Stress Make Us Turn to Alcohol?

Why Does Stress Make Us Turn to Alcohol?

Stress doesn’t make us turn to alcohol, it’s the done thing in our culture.

Continue Reading →

8 Life Altering Changes That Happen When You Quit Drinking Alcohol

There are absolutely loads of changes that will happen to you and to your life once you stop drinking alcohol. Many of them will be life changing.

Continue Reading →

Why Did You Quit Drinking Alcohol?

Why Did You Quit Drinking Alcohol?

Have you quit drinking alcohol yet?

If you have, why did you do it?

If you haven’t, why not? What’s holding you back?

Continue Reading →

8 Healthy Tips for Tapering Off Alcohol

Stepping across that line and quitting alcohol cold turkey can be difficult. I always recommend that in the preparation stage, between two weeks and the month before you stop drinking, that you gradually reduce the amount of alcohol that you are drinking. This is known as tapering.

Continue Reading →

5 Effects of Alcohol That Destroy Your Relationships

Some people expect that they will find someone in their lives that will make all the pieces of the puzzle fit. A symphony orchestra will play music wherever you go, those will scatter every time you walk down the street, and you will live happily ever after.

Continue Reading →

How Can I Stop Binge Drinking?

Here’s a quick one for today. It’s the question, how do I stop binge drinking?

Continue Reading →