How long do for the effects of alcohol last in the body?

Click here to download my new book for free: https://alcoholmastery.com/10-steps-to-stop-drinking-alcohol-for-good/ Today’s question is: How long do for the effects of alcohol last in the body? Really this is a – how long is a piece of string? It’s got a couple of different angles to it when you’re looking at short-term effects or long-term effects. It’s…

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How can I be confident without drinking alcohol?

Click here to download my new book for free: https://alcoholmastery.com/10-steps-to-stop-drinking-alcoh…/ How you’re doing? I’m Kevin O’Hara for https://alcoholmastery.com Today’s question is: How can I be confident without drinking alcohol? The first thing, I ask you is: Where is the confidence, when you’re drinking alcohol? Where is that? The confidence, the definition of self-confidence is: “Feeling…

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Why Is Having ‘Just One Drink’ So Difficult?

Click here to download my new book for free: https://alcoholmastery.com/10-steps-to-stop-drinking-alcohol-for-good/ How’re you doing? I’m Kevin O’Hara for https://alcoholmastery.com The question today is: Why is just one drink, so difficult? Why is having one drink so difficult? Now, there are two reasons I’m going to give you for this. The first one is tolerance. That any…

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How bad is your drinking compared to other people?

https://alcoholmastery.com/10-steps-to-stop-drinking-alcohol-for-good/ How you, doing? I’m Kevin O’Hara for https://alcoholmastery.com Today’s question is: How bad is your drinking compared to other people? First of all, why would you compare your drinking with other people? What does it matter? It only matters, how alcohol is affecting you. When you look at other people, you could be looking…

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How can I stop drinking alcohol?

Click here to download my new book for free: https://alcoholmastery.com/10-steps-to-stop-drinking-alcohol-for-good/ Today’s question is: How can I stop drinking alcohol? How you, doing? My name’s Kevin O’Hara for alcoholmastery.com Massive question, right? But it’s got a really, really simple answer. You don’t put the stuff into your mouth. I know it’s, people say, “What do you…

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Can alcohol be beneficial in some ways?

Click here to download my new book for free: https://alcoholmastery.com/10-steps-to-stop-drinking-alcoh…/ How you, doing? I’m Kevin O’Hara for alcoholmastery.com Today’s question is: Can alcohol be beneficial in some ways? The quick answer is yeah, of course, it can – but benefits are always in the eye of the beholder. They are what a person chooses to see…

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Do you really have a problem with alcohol?

Today I wanted to talk about the question: Do you really have a problem with alcohol? As far as I’m concerned, anybody who drinks alcohol has got a problem. It’s just the same as anyone who takes heroin has got a problem. If you look at this on a scale from zero to one hundred, say, for…

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Why do people enjoy drinking alcohol and taking drugs so much when they are bad for their health?

Click here to download my new book for free: https://alcoholmastery.com/10-steps-to-stop-drinking-alcohol-for-good/ How’re you doing? I’m Kevin O’Hara for https://alcoholmastery.com Today’s question is: Why do people enjoy drinking alcohol and taking drugs so much when they are bad for their health? I think for most people they don’t even think about that in terms of their health,…

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Is Drinking Alcohol Really Your Problem?

Click here to download my new book for free: https://alcoholmastery.com/10-steps-to-stop-drinking-alcoh…/ Today’s question is: Is drinking alcohol, really your problem? How you, doing? I’m Kevin O’Hara for alcoholmastery.com There is a couple of ways that you could look at this. First of all is: is drinking alcohol your problem? Is it a problem for you? I…

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More than 5 drinks a week could shorten lives by years, report finds…

Click here to download my new book for free: https://alcoholmastery.com/10-steps-to-stop-drinking-alcohol-for-good/ How’re you doing? I’m Kevin O’Hara for alcoholmastery.com Today’s topic I want to talk about is just a study that I came across, it was actually a newspaper article, that highlighted this study. I think it was CNN or one of those newspaper articles. I’ll leave the…

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