by Kevin O'Hara | Nov 1, 2016 | Stop Drinking Alcohol
How do the changes you make today – how are they going to affect your future? I’m not talking about just five or ten years down the road. I’m nearly four years away from alcohol now and I feel great. It’s changed my life beyond what I sort of...
by Kevin O'Hara | Oct 31, 2016 | Stop Drinking Alcohol
If you do the hard work in quitting drinking, then life itself becomes easier. I say this all the time, that no matter where you’re coming from: What angle you’re approaching this.What perspective you’re coming at this from.How much alcohol...
by Kevin O'Hara | Oct 30, 2016 | Stop Drinking Alcohol
Today I want to talk about how to make the decision to stop drinking alcohol. First thing I’ll say is that remember that everyone is not the same. Everyone is different. What works for one person is not going to work necessarily for another person. What...
by Kevin O'Hara | Oct 29, 2016 | Stop Drinking Alcohol
Everyone talks about the second-hand effects of smoking. You can actually feel; you can breathe in somebody else’s cigarette smoke. There’s been people – that have never smoked in their lives – but have got lung cancer, bronchitis, all these other...
by Kevin O'Hara | Oct 28, 2016 | Stop Drinking Alcohol
Today, I just wanted to talk about who suffers the most from your refusal to quit drinking. It’s definitely gonna be yourself. The future you who hasn’t got a clue yet what’s in store for it. The oblivious future you. What I mean by that is...