by Kevin O'Hara | Jan 28, 2020 | Stop Drinking Alcohol
What are the most important factors in quitting alcohol? Planning? Right time? Right place? Right frame of mind? Is it getting rid of fear or anxiety? What about making your environment just right so you aren’t enticed by any unforeseen temptations? In...
by Kevin O'Hara | Jan 21, 2020 | Stop Drinking Alcohol
There are many things in life that you don’t need to know. They are of no use to you and can actually prevent you from learning the things you need to know to get to the best version of yourself. Following me so far? Good. For most of us, the amount of things we don’t...
by Kevin O'Hara | Jan 15, 2020 | Stop Drinking Alcohol
It’s true: with every drink of alcohol you take, you are reducing the quality time you get to spend on this planet. You might be saying, we are all running out of life…and that’s an undeniable fact. But I’m not just talking about life, I’m not just banging on about...
by Kevin O'Hara | Jan 7, 2020 | Stop Drinking Alcohol
It felt very strange to be counting days again after so long. And I couldn’t believe how many days had passed since my last day of alcohol use… I feel like my drinking was in another lifetime. And it was… I was another person living a completely different...
by Kevin O'Hara | Dec 30, 2019 | Stop Drinking Alcohol
If you want to stop drinking alcohol and change your life, you might want to give our Habits Unplugged quit drinking program a go. You can get a seven day trial for only $1. We don’t just help you to quit drinking alcohol, we also help you to move towards the...
