Temptation To Drink Alcohol Hits in the Face of Uncertainty | SDA23

Temptation To Drink Alcohol Hits in the Face of Uncertainty | SDA23

This is week 23 of my journey into alcohol mastery! I haven’t done anything on the site this week. This post is just about dealing with life’s bitch slaps without trying to hide. All life’s problems need to be faced square on.

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Stop Drinking Alcohol Week 22

Hi friends, Sorry there’s no video this week. My Dad is very poorly in hospital and I just haven’t had any time to devote to the site. I’m still off the booze although I must admit I was very tempted when I got the news. I didn’t succumb and I won’t. This means too much…

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Life Without Alcohol | Be Kind to Your Future Self | SDA 21

Life Without Alcohol | Be Kind to Your Future Self | SDA 21

This is week 21 of my journey into alcohol mastery! On the site this week I answered four questions. I take a look at my alcohol journey so far including losing more weight and altering my yoga routine. The tip of the week is to be kind to your future self. The pleasure of drinking today could well mean pain for your future self. Do yourself a favor and stop poisoning yourself now!

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What Are The Signs Alcohol is Causing You Harm? What Can You Do?

What Are The Signs Alcohol is Causing You Harm? What Can You Do?

In this video I ask what are the signs that drinking is causing you harm. If you’re asking this question, it’s probably a given that drink is already causing you some type of harm. There’s two ways that drinking can cause you harm… Inside and outside….

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Are You Capable of Giving Up Alcohol?

In this video I ask are you capable of giving up alcohol. The answer is yes! Of course you are. If you had a gun to your head, and the next time you had a drink it would go off and blow your brains all over the place, you wouldn’t have a problem quitting. It’s hard quitting, but it’s very doable….

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What Counts as an Alcoholic Drink?

In this video I ask what counts as an alcoholic drink. If you’re really asking this question when you are trying to quit, you might not be serious enough. However, you might be trying to cut down – good for you, it’s a start…

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Does Alcoholics Anonymous Work?

In this video I ask Does AA work? It’s really a straightforward answer on a personal level. Here’s my opinion about whether it would work for me and if you should try it or not.

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After Alcohol - Finding The Right Balance | What Works for Me | SDA20

After Alcohol – Finding The Right Balance | What Works for Me | SDA20

This is week 20 of my journey into alcohol mastery! Mostly this week things are getting back to normal after the O’Hara family invasion. The trials and tribulations of family get-togethers! And what to do when a coffee and brandy turns up in front of you!… Don’t scream!

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Alcoholic Help | Cut Yourself Some Slack | Habits Don't Die | SDA19

Alcoholic Help | Cut Yourself Some Slack | Habits Don’t Die | SDA19

This is week 19 of my journey into alcohol mastery! The party is over and it’s back to normal. 19 weeks off the booze and a big test behind me. I had the old habits surfacing at the family gathering, as much as I had expected. I indulged in some of the old habits and avoided others. A great time was had by all, but thanks that it’s over!

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The Further From Alcohol The Better The Life | Enjoy Yourself | SDA18

The Further From Alcohol The Better The Life | Enjoy Yourself | SDA18

Stop Drinking Alcohol Week 18 This week I talk about my Father’s 80th birthday, bless him! He’s getting on but still enjoys every moment of his life. My whole family is descending on this quiet little Spanish town and there’s gonna be some ribbing when they find out I’m not drinking any more – oh…

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